One of the greatest athletes of all time: Carl Lewis, joins Ben Kelleher LIVE backstage at the National Running Show 2026. Carl holds 9 Olympic Gold medals and 1 Silver, along with 10 World Championships - including 8 Gold. He was also named “Sportsman of the Century" by the International Olympic Committee & "Olympian of the Century" by Sports Illustrated. Ben and Carl delve into where it all started, how he maintained such dominance across sprinting and the long jump - including a 65 consecutive win streak, as well as how he hopes his legacy will stretch far beyond the accolades, including his work with the University of Houston and on the LA 2028 Olympics...

#RFTB is a BKDMC production, supported by Runna & Podcast Room. You get can 2 weeks free world-class coaching from Runna using the code: BKDMC.

New episodes drop on the first Friday of every month at 5AM (UK time), wherever you get your podcasts.

Enjoyed the show? Hit follow and you’ll be notified every time a new episode drops! We’d love to hear from you, be sure to drop us a message or leave a review.

Listen & watch on the run, on the bus, or whilst you're running for it!

For more information on Ben Kelleher's Deliriously Mad Challenges, as well as becoming a Deliriously Mad Challenger, our Rookie Runner's training plan, the TREAD playlist + much more, head here!

Hosted on Acast. See acast.com/privacy for more information.

Jonny Davies, Tasha Thompson & Rob Dalto join Ben Kelleher for a very special episode recorded LIVE from the Centre Stage of the TCS London Marathon Running Show 2026, just a day before the race, at the Excel Centre, London. They discuss their own running journeys, why community is important to them with their respective work on Scrambled Legs, Black Girls Do Run UK & the Bronx Burners, as well what makes the London Marathon so special + Rob, Jonny & Ben talk about returning from the 130th Boston Marathon, where Rob gave Ben his Abbott World Marathon Majors Six Star Medal & much more...

#RFTB is a BKDMC production, produced in London, England.

New episodes drop on the first Friday of every month at 5AM (UK time), wherever you get your podcasts.

Enjoyed the show? Hit follow and you’ll be notified every time a new episode drops! We’d love to hear from you, be sure to drop us a message or leave a review.

Listen & watch on the run, on the bus, or whilst you're running for it!

For more information on Ben Kelleher's Deliriously Mad Challenges, as well as becoming a Deliriously Mad Challenger, our Rookie Runner's training plan, the TREAD playlist + much more, head here!

Hosted on Acast. See acast.com/privacy for more information.

A very special episode recorded LIVE from the 130th Boston Marathon Mile 27 Post-Race Party, in City Hall Plaza. Having just run his first ever Boston Marathon and earned his Abbott World Marathon Majors Six Star Medal: Ben Kelleher is joined by 2 x Paralympic Champion: Richard Whitehead MBE - who recently ran his 100th Marathon and broke the World Record + the first Deaf Six Star Finisher, who now holds four of those precious medals: Thomas Eller. They recap the race, their achievements in running, the importance of inclusion and much more!

#RFTB is a BKDMC production, supported by Runna & Podcast Room. We’d also like to thank the Deaf Athletes in Sport Foundation, based in Boston, for their support with this episode and our American Sign Language interpreter: Tsana Dimanin.

New episodes drop on the first Friday of every month at 5AM (UK time), wherever you get your podcasts.

Enjoyed the show? Hit follow and you’ll be notified every time a new episode drops! We’d love to hear from you, be sure to drop us a message or leave a review.

Listen & watch on the run, on the bus, or whilst you're running for it!

For more information on Ben Kelleher's Deliriously Mad Challenges, as well as becoming a Deliriously Mad Challenger, our Rookie Runner's training plan, the TREAD playlist + much more, head here!

Hosted on Acast. See acast.com/privacy for more information.

Dawna Stone joins Ben Kelleher, from St Petersburg, Florida. Dawna is the Chief Executive Officer of the Abbott World Marathon Majors. She is also a highly regarded entrepreneur, having founded Women's Running magazine & the Women’s Half Marathon series, as well as winning NBC’s The Apprentice. She is also a world-renowned author of 9 best-selling books and leading speaker for the likes of Disney, ABC & the Super Bowl. Not only that, but she’s an Ironman athlete, avid runner and mother of two!

#RFTB is a BKDMC production, supported by Runna & Podcast Room.

New episodes drop on the first Friday of every month at 5AM (UK time), wherever you get your podcasts.

Enjoyed the show? Hit follow and you’ll be notified every time a new episode drops! We’d love to hear from you, be sure to drop us a message or leave a review.

Listen & watch on the run, on the bus, or whilst you're running for it!

For more information on Ben Kelleher's Deliriously Mad Challenges, as well as becoming a Deliriously Mad Challenger, our Rookie Runner's training plan, the TREAD playlist + much more, head here!

Hosted on Acast. See acast.com/privacy for more information.

David Hellard joins Ben Kelleher in our Mayfair studio! David is a Eurosport commentator, presenter & producer, founder of the Caffeine Bullet, and multi-marathon & ultra runner! 

David and his team at Caffeine Bullet are offering all listeners 20% off using the code: RunningForTheBus

#RFTB is a BKDMC production, supported by Runna & Podcast Room. You get can 2 weeks free world-class coaching from Runna using the code: BKDMC. Recorded in London, England.

New episodes drop on the first Thursday of every month at 5PM, wherever you get your podcasts.

Enjoyed the show? Hit follow and you’ll be notified every time a new episode drops! We’d love to hear from you, be sure to drop us a message or leave a review.

Listen & watch on the run, on the bus, or whilst you're running for it!

For more information on Ben Kelleher's Deliriously Mad Challenges, as well as becoming a Deliriously Mad Challenger, our Rookie Runner's training plan, the TREAD playlist + much more, head here!

Hosted on Acast. See acast.com/privacy for more information.

Danny Coyle joins Ben Kelleher, in our London studio, to discuss his role as the Chief Operating Officer of the Abbott World Marathon Majors and shares exclusive insight on what to expect for the future of the series. As well as this, they get into how Danny started off his career in sports journalism, his role as Director of Urban Mud Events: who produce London’s only 24-hour trail race - the Spitfire Scramble, plus, how he's always down for lacing up his own running shoes too…

#RFTB is a BKDMC production, supported by Runna & Podcast Room. You get can 2 weeks free world-class coaching from Runna using the code: BKDMC. Recorded in London, England.

New episodes drop on the first Thursday of every month at 5PM, wherever you get your podcasts.

Enjoyed the show? Hit follow and you’ll be notified every time a new episode drops! We’d love to hear from you, be sure to drop us a message or leave a review.

Listen & watch on the run, on the bus, or whilst you're running for it!

For more information on Ben Kelleher's Deliriously Mad Challenges, as well as becoming a Deliriously Mad Challenger, our Rookie Runner's training plan, the TREAD playlist + much more, head here!

Hosted on Acast. See acast.com/privacy for more information.

The team behind Unsanctioned Athletics: Luke Myers, George Rees-Jones & Gareth Maguire join Ben Kelleher in our Mayfair studio. Unsanctioned Athletics has been taking the running scene by storm with its unique approach to racing, where there are no rules or route, which creates a fast and frenetic energy for those involved. Not only that, but each of today's guests have running in their bones, from 100m sprints to marathons…

#RFTB is a BKDMC production, supported by Runna & Podcast Room. You get can 2 weeks free world-class coaching from Runna using the code: BKDMC. Recorded in London, England.

New episodes drop on the first Thursday of every month at 5PM, wherever you get your podcasts.

Enjoyed the show? Hit follow and you’ll be notified every time a new episode drops! We’d love to hear from you, be sure to drop us a message or leave a review.

Listen & watch on the run, on the bus, or whilst you're running for it!

For more information on Ben Kelleher's Deliriously Mad Challenges, as well as becoming a Deliriously Mad Challenger, our Rookie Runner's training plan, the TREAD playlist + much more, head here!

Hosted on Acast. See acast.com/privacy for more information.

Welcome to our Christmas 2025 special as Ben Kelleher is joined by friends of the show: Deena Kastor, Richard Whitehead MBE, Cole Gibbens, Tasha Thompson, Evren Ozka & Sally Orange MBE. They share their running highlights from the year, the gratitude it has brought them and their exciting plans for 2026…

#RFTB is a BKDMC production, supported by Runna & Podcast Room. You get can 2 weeks free world-class coaching from Runna using the code: BKDMC. Recorded in London, England.

New episodes drop on the first Thursday of every month at 5PM, wherever you get your podcasts.

Enjoyed the show? Hit follow and you’ll be notified every time a new episode drops! We’d love to hear from you, be sure to drop us a message or leave a review.

Listen & watch on the run, on the bus, or whilst you're running for it!

For more information on Ben Kelleher's Deliriously Mad Challenges, as well as becoming a Deliriously Mad Challenger, our Rookie Runner's training plan, the TREAD playlist + much more, head here!

Hosted on Acast. See acast.com/privacy for more information.

LIVE on stage at the International Running Expo, in Amsterdam, Ben Kelleher is joined by Yana Stresse. They discuss the excitement of the expo, as well as how Yana is a cinematographer, turned fitness coach, who has inspired over a half a million followers across social media whilst finding solace in running and, as a result, turning into a multi-marathon winning athlete herself...

#RFTB is a BKDMC production, supported by Runna & Podcast Room. You get can 2 weeks free world-class coaching from Runna using the code: BKDMC.

New episodes drop on the first Thursday of every month at 5PM, wherever you get your podcasts.

Enjoyed the show? Hit follow and you’ll be notified every time a new episode drops! We’d love to hear from you, be sure to drop us a message or leave a review.

Listen & watch on the run, on the bus, or whilst you're running for it!

For more information on Ben Kelleher's Deliriously Mad Challenges, as well as becoming a Deliriously Mad Challenger, our Rookie Runner's training plan, the TREAD playlist + much more, head here!

Hosted on Acast. See acast.com/privacy for more information.

TCS Sydney Marathon Race Director: Wayne Larden joins Ben Kelleher on the 1-year anniversary of making Sydney an Abbott World Marathon Major! They discuss what it took to become a Major & what runners can expect in the future, along with Wayne's own running journey in being a 2.16 marathoner...

#RFTB is a BKDMC production, supported by Runna & Podcast Room. You get can 2 weeks free world-class coaching from Runna using the code: BKDMC. Recorded in London, England.

New episodes drop on the first Thursday of every month at 5PM, wherever you get your podcasts.

Enjoyed the show? Hit follow and you’ll be notified every time a new episode drops! We’d love to hear from you, be sure to drop us a message or leave a review.

Listen & watch on the run, on the bus, or whilst you're running for it!

For more information on Ben Kelleher's Deliriously Mad Challenges, as well as becoming a Deliriously Mad Challenger, our Rookie Runner's training plan, the TREAD playlist + much more, head here!

Hosted on Acast. See acast.com/privacy for more information.