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Running Form Fitness episodes
- The Power of Purpose: Our Podcast Origin Story
In this episode, the hosts introduce themselves and share their personal stories of how they got into running.
Carina started running as a way to make friends and discovered a love for it. She also struggled with an eating disorder and found that running helped her develop a healthier relationship with food.
Cher, on the other hand, comes from a background of playing team sports and is now transitioning into running.
They both share a passion for helping others achieve their running goals and want to create a supportive community through their podcast and business ventures.
15 min
About Running Form Fitness
From the publisher's feed
Welcome to Running Form Fitness, where we lace up our shoes and dive deep into the world of women's running. Join us as we explore the unique challenges, triumphs, and experiences of female runners,…
from beginners to seasoned athletes. Join our passionate hosts - Carina and Cher - as they share their expertise, interview inspiring guests, and tackle a range of women's issues in running, from physical training tips and injury prevention strategies to mental health insights and empowering stories from fellow women runners.
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