They both live in the same area in North Wales and they found each other on instagram. They became friends and run together almost each sunday. Just a few weeks ago they finished a 10k race and the plan is to run a half marathon together.

Running friends Vicky and Natascha

Who am I? An average runner over 50 who like to enjoy running. Every now and then I also go to a race ... mostly marathons and Half Marathons.
In this podcast you will fine tips and motivation for average recreational runners and those of you who want to get into running.
I will try to interview other average runners, include training tips, my running updates and answer different running related questions.

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Running

Who am I? An average runner over 50 who like to enjoy running. Every now and then I also go to a race ... mostly marathons and Half Marathons. In this podcast you will fine tips and motivation for average recreational runners and those of you who want to get into running. I will try to interview other average runners, include training tips, my running updates and answer different running related questions.

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Running friends Vicky and Natascha

Running friends Vicky and Natascha

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