We return to the world of Hollywood, or rather the world of Christian straight-to-Youtube and Indian cinema for more spoiler filled reviews of running films: Remember the Goal and Budhia Singh - Born to Run.

Some classic early ranting, dog chat, banana fury, awkward running, mansplaining, and the absolute worst food to be given at an ultra.

And poo.

The podcast that loves to hate running!

Huge thank you to our guest for talking us through the surprisingly secretive world of naked running!

We open up with the rant you deserve, not the rant you needed, work through some gym revelations, see some more arses, and finish with veiled threats to wildlife.

Stu has been racing and has a LOT to get off his chest and complain about.

Amy, less so.

Gym wankers, sports bra propositions, delayed starts, bad pacing, inappropriate Instagram messages, tiny balls, and no news.

We get hit with more of Amy's Irrational Anger on this episode as other people dare to exist in her vicinity.

We play a bit of 'would you rather', read out praise about ourselves, talk about mad race kits, and, inevitably, poo.

Does anyone read these episode descriptions?

In this episode we tell women not to tell women what to do and Amy tells us why her luxurious lifestyle means this episode is four days late.

Stu did some running, but then decided chocolate was better. There's also a strong animal theme with discussion of dogs at parkrun, dogs in airbnbs, gnats, and the best funny-not-funny news stories we've ever had.

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CW: We discuss women's safety including mentions of assault and violence.

For our tea recommendations check out runningisbs.com/tea!

Amy and Stewart are at the age where they're complaining to the council about lampposts and bins. It happens to us all.

Loosely running related topics also include shit gyms, calf freshness, which part of someone would you eat first, grotesquely drawn running tribes and dog shit. Also, uh, can we have you liver?

We have an actual announcement to make about our favourite tea brewers, Bird & Blend Tea! Check out runningisBS.com/tea

Sabrina Pace-Humphrey from Black Trail Runners is our guest and she's so good she might have actually inspired us, even though inspiration is exactly what we've been trying to avoid all this time.

We're tired, oh so tired... Weirdly, it's because we've been running a lot recently.

We ignore your advice, talk about a bitch that ruined our walk, complain about fell races, talk about the best and worst format to start a race, and speculate on the Hollywood career Stu could have had.

Apologies to any personal trainers, but if you're telling us not to run, we're not going to listen...

Our first episode of 2022 is back in typical style with a discussion about shitting yourself, being injured by a dog and running too many races.

We've got more listener injuries, more bullshit marketing and Stu has even bought some race photos!