Running It Back

Running It Back

Download on the App Store

Running It Back episodes

  • Allen Iverson's "Practice?!?!" Turns 23 | Plus Pop Promoted to El Jefe, House of Haliburton and More

    In this engaging episode, Running It Back takes you on a journey from the iconic to the immediate. We start by commemorating the anniversary of Allen Iverson's "Practice" press conference – a moment that gave us one of the most quotable moments in NBA history. Then, we shift gears to the present, analyzing the ongoing NBA playoffs, the buzz around Tyrese Haliburton, and the contrasting leadership styles of coaches Larry Brown and Gregg Popovich. It's a study in contrasts – from a legendary player's raw emotion to the strategic minds shaping the game today.

    17 min
  • House of Giannis vs House of Haliburton | NBA Family Beef Edition

    Get ready for a high-energy episode of Running It Back! Mike and Tarlin deliver instant analysis of the latest NBA drama: Giannis Antetokounmpo and Tyrese Haliburton. We dissect the controversial end-of-game moments, the heated aftermath, and the unexpected involvement of family members. Is Halliburton soft or clutch? Is Giannis a philosopher or just tired of the drama? We’re also talking overrated players and the rise of the crazed sports parent. It's a jam-packed episode with all the hot takes you crave!

    Tarlin challenges Mike's assessment of Halliburton, offering a compelling defense of the young star while Mike doubles down on his "soft" critique. We explore the complexities of Halliburton's game, his interactions with other players (including Dame Lillard!), and the surprising revelation that he was voted one of the league's most overrated players.  

    Beyond the player face-off, we delve into the escalating trend of overzealous parents in youth and professional sports. The guys discuss the John Halliburton incident, comparing it to other examples of parental interference and debating the impact on the players and the game itself. It's a conversation that goes beyond the headlines to examine the changing culture of sports.

    20 min
  • Unpacking Shedeur's Slide: Lessons Learned from the 2025 NFL Draft

    Alright, football fans, buckle up for a raw, unfiltered episode of Running It Back! We're diving deep into the shocking NFL draft slide of Shedeur Sanders. Was it his interview style, his play, or the shadow of his outspoken father, Deion, that caused him to drop to the fifth round?  

    Tarlin and Mike dissect the stats, the interviews, and the generational clash that might have contributed to this head-scratching draft day fall.  

    We’re not holding back – from hard truths about draft interviews to the influence of superstar dads like Deion Sanders and LeBron James.  

    Plus, we sprinkle in some NBA flavor with a shoutout to Anthony Edwards' rise and the Knicks' playoff run, and of course, Tarlin’s recognizing that Mike's beloved Mets are still holding strong.  

    Don't miss this rollercoaster of an episode! Subscribe to Running It Back for your regular dose of unfiltered sports analysis, hot takes, and the occasional off-topic tangent. You won't want to miss what we drop next!

    28 min
  • Why Nico Harrison Needs to Stop Talking | NBA Playoffs, and the NFL Draft

    Alright, sports fans, buckle up for a high-energy episode of "Running it Back"! The crew is back, and they're diving headfirst into the NBA playoffs, where the stakes are high, and the drama is hotter than a five-alarm fire!  


    The guys kick things off with a little smack talk. Tarlin Ray is feeling the heat in a step challenge, while Mike Palmer is dodging those "microaggressions"! But don't worry, they quickly pivot to the hardwood!  


    Nico Harrison is in the spotlight, stirring up buzz with his "defense wins championships" mantra. Is it just coach speak, or is there a deeper message? The crew breaks down the stats, debates Luka Doncic's defensive game (or lack thereof), and even throws in some LeBron comparisons for good measure!  


    They dissect the "eye test" versus the stat sheet, pondering whether Luka's offensive brilliance outweighs his defensive deficiencies. And can we read between the lines of Nico Harrison’s press conferences?  


    Like what you're hearing, subscribe, spread the word, and let us know what you think.

    34 min
  • Jimmy Buckets to the Warriors | Unlocking Untapped Upside

    The trade winds are blowing, and we're breaking down the BIGGEST move since De'Aaron Fox! That's right, folks, Jimmy "Buckets" Butler is heading to the Golden State Warriors, and your favorite hoops heads, Tarlin Ray and Mike Palmer, are here to give you the insider's perspective.  

    Tarlin was ON this trade from day one, calling it a total UNLOCK for the Warriors. Was he right? Mike, as always, brings the fire with his signature wit and wild takes (and you KNOW he’s gonna drop some knowledge bombs on you).  

    In this can't-miss episode, we dive deep into:

    • The Jimmy Butler Effect: What does Jimmy bring to the Warriors? Is he the missing piece for another championship run, or will his mercurial nature cause chaos in the Bay?
    • Draymond's Reaction: Did Draymond Green REALLY say the Warriors are guaranteed a championship now? We break down Draymond’s antics and what this trade means for him.  
    • The Warriors' Window: With Steph Curry getting older, is this the Warriors' last chance? We discuss if this move puts them ahead of the OKC Thunder and the Lakers in the Western Conference.  
    • Team Chemistry: How will Jimmy fit alongside Steph, Draymond, and the young Warriors? We talk coaching genius with Steve Kerr and compare his style to Phil Jackson’s. Plus, Tarlin schools Mike on what "mercurial" really means (it involves mercury...obviously).  
    • Luka Doncic vs. Jimmy Butler: Is there a comparison between these two? We discuss the difference in their leadership and impact, and Tarlin explains why the Luka hate has got to stop.  

      Tarlin and Mike bring their unique blend of expertise and humor to this essential basketball conversation. If you love NBA analysis with a twist, you NEED to subscribe to "Running It Back" for more hot takes, insightful commentary, and debates that will keep you on the edge of your seat.

      15 min
    • Lessons Learned from Court of Gold on Netflix

      "Best sports docuseries I've ever watched!" - That's high praise from co-host Tarlin Ray, and it's exactly what we're diving into on this episode of Running It Back. We're breaking down Netflix's "Court of Gold," the captivating documentary that takes you inside the Paris Olympics and the quest for basketball gold.  


      Relive the drama with Steph Curry's Olympic debut, Kevin Durant's pursuit of history, and LeBron James's behind the scenes presence as Team USA faces fierce competition from teams like Serbia, France, and Canada. We analyze Steve Kerr's coaching, the clash of big personalities, and the incredible access that puts you in the locker room and on the sidelines.  


      We'll also discuss the standout performances from players like Nikola Jokic, Evan Fournier, Nicolas Batum, and Bogdan Bogdanovic and more, plus debate the future of the NBA All-Star game. Is an international vs. USA format the answer? We're looking at you, Adam Silver.  


      If you loved "The Last Dance" or any great sports documentary, "Court of Gold" is a must-watch, and this podcast episode is your perfect companion.

      20 min
    • Luka-AD Super-Trade and Super Bowl LIX

      We're back with a special Super Bowl LIX preview episode! We've got all the latest news and analysis, including our predictions for who will win the big game. Plus, we're talking about the Luka Doncic trade and what it means for the future of the NBA.

      Tune in to hear our takes on the following:

      • Our Super Bowl LIX predictions, including our thoughts on the Eagles' and Chiefs' rosters, coaching staffs, and matchups. We're also discussing the latest odds and betting lines.  
      • The Luka Doncic trade, including our analysis of the trade's winners and losers, and what it means for the future of the Mavericks and Lakers. We're also discussing the trade's impact on the NBA's power dynamics.  
      • The future of the NBA, including our predictions for the playoffs and Finals. We're also discussing the latest news and rumors from around the league.  
      • We're also giving our listeners a chance to win a pair of tickets to the Super Bowl! To enter, subscribe to our podcast and leave us a review on Apple Podcasts.

        We'll be back next week with a new episode. In the meantime, be sure to follow us on social media for all the latest updates.


        TIMESTAMPS:

        00:00 Welcome Back!

        00:34 NFL vs NBA: Media Week Madness

        00:56 Pro Bowl and Flag Football Fun

        02:17 Super Bowl Predictions and Analysis

        04:52 Eagles vs Chiefs: The Underdog Story

        10:56 Super Bowl Party Plans

        11:43 The Luka Trade Shocker

        13:42 AD's Availability Issues

        14:17 Luka's Impact and Trade Shock

        15:37 Lakers' Business Strategy

        16:29 Pronunciation and Jersey Numbers

        17:16 Dallas Mavericks' Future

        22:36 Player Empowerment vs. Front Office

        27:41 NFL MVP and Hall of Fame Debates

        28:57 Wrapping Up and Future Plans

        33 min
      • Jayden Daniels, the NFL Coaching Carousel, TGL and Unrivaled

        Welcome to Running It Back, the podcast that dives deep to find lessons from the latest sports news and its the biggest games. In this episode, Tarlin Ray and Mike Palmer are back as we navigate the NFL playoffs, its head coaching carousel, and explore new sports leagues like TGL and Unrivaled.  


        First, we break down the NFC and AFC Championship games, highlighting the underdog stories and the potential for upsets. Can Jayden Daniels lead the Commanders to an unexpected victory over the Eagles? Will Josh Allen and the Bills overcome the Chiefs' dominance? We analyze the key players and predict the outcomes.  


        Next, we delve into the NFL coaching carousel, discussing the recent hires and analyzing the impact of these changes on the league. We also debate the qualifications of Eric Bieniemy and explore the reasons behind his struggles to secure a head coaching position.  


        Finally, we shift our attention to the innovative sports leagues TGL and Unrivaled. We discuss the unique format of TGL, its potential to revolutionize televised golf, and the challenges it faces in delivering a compelling viewing experience. We also touch upon Unrivaled, the new women's basketball league, and its potential to elevate the sport.  


        Join us for this exciting episode as we cover the latest sports news and share our insights on the games that have everyone talking. Don't forget to subscribe to Running It Back on YouTube and wherever you get your podcasts to stay up-to-date on the latest sports discussions.


        Timestamps:

        00:00 Welcome Back to the Podcast

        00:39 Reflecting on the LA Fires

        03:22 NFL Playoffs and Championship Weekend

        04:52 Rookie Quarterbacks in the NFL

        09:12 Commanders vs. Eagles Analysis

        11:57 Kansas City Chiefs: The Overdogs

        16:15 Coaching Carousel and NFL Draft

        17:00 New Blood in Coaching: Kevin O'Connell's Extension

        17:19 Jaguars' Coaching Drama: A Real Housewife Moment

        17:52 Pete Carroll Joins the Raiders: A Culture Reset

        18:45 Coaching Carousel: Eric Bieniemy's Struggles

        24:13 TGL: The Future of Golf Entertainment

        28:18 Unrivaled: The New Women's Basketball League

        30:35 Sports Nostalgia and Future Innovations

        31:44 Final Thoughts and Hopes for LA Sports

        33 min
      • The Great Black Hope with Author Lou Moore

        In this special episode of Running It Back, Mike Palmer and Tarlin Ray sit down with Professor Lou Moore, author of The Great Black Hope: Doug Williams, Vince Evans, and the Making of the Black Quarterback. You heard that right, we're running it back WITH OUR FIRST GUEST EVER! Don't miss it!!


        With Lou's expert guidance, we delve into the rich history of black quarterbacks in the NFL, focusing on Doug Williams and Vince Evans. Lou shares insights from his research, including historical contexts, racial challenges, and coaching influences that shaped the careers of QBs like Williams and Evans. We also explore the broader significance of black quarterbacks and their impact on the NFL and American society.


        Join us for an enlightening discussion filled with historical anecdotes and contemporary parallels. Subscribe and tune in for more lessons learned from the world of sports.


        TIME STAMPS:

        00:00 Introduction and Special Guest Announcement

        01:04 Lou Moore's Background and Previous Works

        02:09 Election Talk and Personal Anecdotes

        04:14 The Inspiration Behind 'The Great Black Hope'

        05:47 The Evolution of the Black Quarterback

        08:07 Challenges and Triumphs of Early Black Quarterbacks

        13:40 Modern Black Quarterbacks and Their Impact

        21:39 The Black Quarterback Syndrome

        23:33 Personal Reflections on Racism in Sports

        24:38 Teaching History in Today's Context

        25:30 Connecting Historical Events to Present Day

        25:52 Music as a Tool for Healing and Education

        27:03 Challenges Faced by Black Quarterbacks

        31:58 The Role of Coaches and Media

        41:19 The Future of Black Coaches in the NFL

        44:19 Final Thoughts and Farewell

        47 min
      • Mind the Game and Basketball IQ - Running It Back's NBA 2024-2024 Tipoff

        In this episode of Running It Back, Mike Palmer and Tarlin Ray dive into the start of the NBA season, keying off of the Mind the Game podcast and reflecting on LeBron and Bronny James' father-son debut and offering thoughts on how Bronny will navigate the league. We also pay tribute to Fernando Valenzuela, discussing his legacy and recent passing.


        Tarlin shares his insights on key NBA players to watch this season, including JJ Redick, Lonzo Ball, and Ja Morant. Mike shouts out a surprising dark horse for NBA Comeback Player. As always, we weave in lessons in management both on and off the court, exploring the importance of emotional intelligence, strategy, and leadership in sports and beyond.


        Subscribe wherever you get your podcasts. Visit us at RunningItBack.fm for more lessons learned from the world of sports.


        Timestamps:

        00:00 Introduction and Banter

        00:51 Remembering Fernando Valenzuela

        02:12 Mets and Dodgers Talk

        06:46 NBA Season Kickoff

        09:03 JJ Redick and Coaching Insights

        19:24 USC Hoops and Juju Watkins

        19:44 LeBron and Bronny: A Basketball Legacy

        20:33 Famous Father-Son Duos in Sports

        22:16 Bronny's Role and Future in the NBA

        24:39 Pharrell's Prolific Career

        26:15 Jason Tatum and Caitlyn Clark: The Revenge Tour

        28:44 Lonzo Ball's Comeback

        29:42 Ja Morant and the Grizzlies

        32:12 NBA Season Excitement and Future Episodes

        36 min

      About Running It Back

      From the publisher's feed

      What can we learn from legendary sports players and performances? In each episode of Running It Back, Tarlin Ray and Mike Palmer bring us back to moments from the past to find the stories that…

      More shows like Running It Back

      All-In with Chamath, Jason, Sacks & Friedberg by All-In Podcast, LLC

      All-In with Chamath, Jason, Sacks & Friedberg

      10,141 Listeners