Matt's special guest Jeremy O'Hara, unofficial Mayor of Heathcote comes in for a chat about running and beer. Jez ended up in intensive care at Sutherland Hospital after completing the six foot track marathon in 2016.

Matt and his guest co-host Paul Hadfield interview their mate and training partner Judge. Judge explains the origins of NORG (Night Owl Running Group), membership status and the unusual application criteria.

Judge confesses to a beer before NORG and explains his unattainable goals for UTA50 this year.

The boys critique another beer on the Stone & Wood scale while discussing the optimum amount of beverages to indulge in the day before a long run.

In this episode Matt interviews Danny Toole about the Six Foot Track Marathon. Danny explains the run's rich history while also giving us an insight into his preparation for his fifteenth attempt. The pair discuss upcoming events in Sydney, favourite races and 2018 schedule. The boys critique a beer or two while Danny offers some valuable running tips for the big race. Finally they estimate their training partners race times.