Does your Grandma tell you running is bad for your knees? Do other runners say you have to run a certain pace to be considered a REAL runner? Or perhaps do you think you can't walk at all during a race? Josh & Blu are BUSTING these (and many more) running myths!

What constitutes being a REAL runner? A lot less you may think!

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For more information about Coach Blu and the Addict II Athlete program please visit AddictToAthlete.com.