Today, I’m sharing a brutally honest episode from the snowy slopes of Andorra, where I’m deep into a family skiing trip and even deeper into exhaustion. It’s day 1726 of my consecutive running streak, and I’ve truly hit the wall—legs battered from skiing, energy sapped by altitude, and no option but to push through. In this episode, I get real about what it’s like to run when you’ve absolutely nothing left in the tank. I’ll give my best advice for coping (hint: slow it right down!), why it’s sometimes okay to rest, and how I juggle my mission to save children’s lives with relentless daily running—no matter how tough it gets. If you’ve ever wondered how to keep moving when you’re running on fumes, this one’s for you.

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