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To become a better runner, you have to do more than just run! Kyle and Jacq talk about their favorite ways to cross train, including Orange Theory, yoga and hiking. During their conversation, they enjoyed a beer from Bald Top Brewing in Madison, Va., a craft brewery in an old barn that they stumbled upon after their most recent hike.
Jacqueline and Kyle talk about their weekly long runs, their favorite moments of the Olympic Marathon Trials and how they fuel up before and during a race.
Kyle and Jacqueline talk about their experience running 13.1 magical miles at the Disney Princess Half Marathon weekend, including tips and lessons learned for other runners considering the race.
Kyle and Jacqueline share how they both got into running, what's coming up on their racing calendars and what you can expect from this weekly podcast.
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