Runpreneur

Running Through Illness: My Experience Running When Poorly


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In this episode, I share my personal experience of running while feeling under the weather. Despite knowing it's generally not advisable, my dedication to my running streak pushed me to lace up my shoes even with a temperature and a pounding headache. I discuss the physical challenges of running while sick, the importance of listening to your body, and the potential benefits of sweating out the illness. Tune in to hear about my struggles and how I'm hoping to bounce back from this tough run.

#RunningWhileSick #ListenToYourBody #Dedication #RunningStreak #StayPositive

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RunpreneurBy Kevin Brittain


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