In today’s episode, I share the exciting prospect of running a half marathon with my oldest son, who’s 14 going on 15. While we’re tackling some seriously hilly terrain during our family holiday in Verrières de la Frontera, we discuss the idea of taking on a race together. I reflect on the importance of nurturing sporting interests in our children, without being too pushy, and how special it could be to participate in a challenge side by side. Whether you’re a parent or simply passionate about running, this episode touches on family, motivation, and the value of shared experiences. Plus, I remind everyone about my ongoing mission to save children’s lives through my ultimate barefoot ultra marathon fundraiser. If you’re inspired by family, running, or making a difference, tune in!

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