RUNNING TRIZZ

Nothing Leaves Nothing - -
in this episode of the podcast, we discuss how multiple facets of spirituality exist and overlap within rap culture. other topics include Drake getting boo'd off stage, T.I.'s visits to the gynecologist, artistic freedom in the streaming era, the death of mixtapes and much more...
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Instagram: @runningtrizz

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With My Nia Long - - 
in this episode of the podcast, we discuss being humble vs being modest, self-confidence, being defiant and the role of an OG. other topics include who invented trap music, how Ari Lennox's music reflects Twi's love life in his mid-20s, Lil Yachty & financial responsibility, Gangstarr's new album, shaming Eminem, Frank Ocean raps and much more...
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Instagram: @runningtrizz

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1 YEAR IN THE BOOKS - -
in this episode of the podcast, we are live from Cameli's in Little Five Points to discuss the concept of reputation, being conscious of it, and the pros and cons of our own reputations. other topics include how men handle trauma compared to women, America's fascination with serial killers, Kanye West's new album, a horror movie starring meg thee stallion, the Russ vs Guapdad 4000 fight, Tank's recent comments about sexuality and much more...

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Instagram: @runningtrizz

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Original Rude Boy - - 
In this episode of the podcast, we are joined by an OG of 15 years of marriage to discuss the Do's and Don'ts with women, building trust, the effects of social media and the concept of a "Ride or Die". other topics include the controversy around Gina Rodriguez saying the n-word, Summer Walker & mental health, "Ghetto Sage" & rap supergroups, and Kanye West saying Kim K's sexiness makes him uncomfortable...
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Special Guest: @FingaprintzProductions 

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Instagram: @runningtrizz

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Trying To Maintain - -
in this episode of the podcast, we discuss the lyrics of Mos Def's "Umi Says" off his debut album, "Black on Both Sides". We divulge the lessons and words of wisdom our mothers have given us from childhood. other topics include "Best Album of the Decade", T.I.'s comments about Iggy Azalea, the BET hip hop awards ciphers, lyrics vs melody, which horror character is the scariest and much more...
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Special Guests: @Turlsx & @FatBeezy

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Instagram: @runningtrizz

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SLIMED AT HER BROTHER - -
in this episode of the podcast, we discuss our experiences with tricking on women, a story of revenge, "fighting your demons", and Lo Noel reveals his own experiences with domestic violence when his ex attacked him. other topics include the Botham Jean murder trial, Fat Joe's comments about the afro-latinx community, and Travis Scott and Kylie Jenner's breakup...
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Email: [email protected]
Instagram: @runningtrizz

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Diplomatic Immunity - - 
this episode of the podcast serves as a tribute for rap group The Diplomats. we discuss their impact and hype in the early 2000's, the highs and lows of each member's career, fashion trends, mixtapes, and how their legacy is still influencing new artists. other topics include a discussion about Ari Lennox as a new artist, 21 Savage's growth in recent years, DaBaby's new album, how "internet rap" has evolved, and how Twi isn't about that life anymore...  
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Instagram: @runningtrizz

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The Stress is Building Up  - -
in this episode of the podcast, we dissect the lyrics of Biggie Smalls' "Suicidal Thoughts" off his debut album, READY TO DIE. we discuss how we connect to these lyrics and our own suicidal thoughts we have overcame. other topics include praising Issa Rae for rise from Youtube, The Boondocks' influence on our childhood, the 10 year anniversary of Kid Cudi's MAN ON THE MOON album and slandering Tekashi 69 for snitching...
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Instagram: @runningtrizz

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Bouldercrest All The Way To Euclid - - 
in this episode of the podcast, we discuss how teamwork makes the dream work, ups and downs of being a black creative and advice on staying motivated. other topics include black men & alcoholism, slandering yes julz for her outkast/earthgang comparison, kanye west visiting a church here in atlanta and much more...
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with special guest: @BigJocATL 


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Instagram: @runningtrizz 

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Is It Heaven or Fun? - -
 in this episode of the podcast, we discuss the lyrics of Schoolboy Q's "Dangerous" off his 5th album, CRASH TALK. from pitfalls of chasing the thrill, to self-destructive habits, and abusing substances to mask our issues, we dive into how dangerous our lifestyles use to be. other topics include nicki minaj wanting to retire, if lil wayne should retire, lonzo ball's comments on future and nas, gangbanging in the nba and more...
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Email: [email protected]
Instagram: @runningtrizz

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