In today's episode, I share my experience of running while nursing a self-inflicted hangover. After attending a boozy parents' end-of-term gathering, I found myself struggling to keep up with my daily running routine. Despite not being a big drinker, the effects of last night's gin and tonics hit hard. Join me as I discuss the challenges of running with a hangover and share some tips on how to manage and minimize the discomfort. Remember, staying active is important, even when you're not feeling your best. Tune in and find out how I navigated this exhausting experience and still kept moving forward.

#RunpreneurPodcast #RunningWithHangover #FitnessJourney #HealthTips #StayActive #HangoverRecovery #RunningCommunity