Running With Foreign Podcast

On this episode I get to chop it up with none other than my good sister Brittany Rowe to talk about her being a Caucasian woman in a HBCU, her experience at Johnson C Smith and being a member of Zeta Phi Beta Sorority Incorporated. Also talk about should their be a cultural change in letting the minority come to an HBCU and join D9 Organization. As well as we get into the Litopics for this week. So y’all tune in to this great discussion.

On this Episode I’m chopping it up with my guys, my brothers Ness, Stretch and Rich the members of the Cool Joes. We going to talk about how the group came about, our experience traveling together and the brotherhood. Also tap in about the NBA Draft and What we are thankful for? Tap in this is a fun discussion and entertaining episode!!

AFTER A LONG TWO WEEK HITAUS WE BACK WITH AN ALL NEW EPISODE OF THE PODCAST. THIS EPISODE I GOT TO CHOP IT UP WITH MY GOOD SISTER JOCELYN SWAIN. WE WILL BE TALKING ABOUT HOW SHE BECAME A FINANCIAL LITERACY GURU AND GIVE TIPS ON HOW TO GET YOUR CREDIT BACK IN SHAPE AND ALSO TALK ABOUT THE PERFECT PEOPLE PODCAST AS WELL AS OUR LITOPICS WITH SPECIAL GUEST AMBER QUATTLEBAUM. FROM RECAPPING THE VERZUZ BATTLE BETWEEN GUCCI V JEZZY, DEATH OF BOBBY BROWN JR, FRESH PRINCE 30 YEAR REUNION!

On this Episode I got to have a conversation with my good sister Faith Zingoni about why she wanted to start her own real estate consultant company, as well as she gives tips on how to live your best life. Also talks about her new book “The 7 Secret Keys: To Transform Your Life and Level Up” and we dive in to the LiTopics for this week so y’all tune in!!

On this episode I chop it up with Kevin Nahai about his struggles with the decisions he made in his life from toxic relationships to dealing with his demons and now he’s a motivational speaker and life coach and wants to drop gems on how to keep it real with yourself and give advice on how to win in life. Also dive in to our LiTopics for the week on the night before Election Day, NFL Week 8 Recap, and Walter Wallace Jr.

On this weeks episode I got to chop it up with two of my Line Brothers Johnta Wilson and DaRon Spence about being African American men in the LGBTQ community. From knowing the age when they felt comfortable about their sexuality to the stereotypes of an Gay man. Also talk about their experiences at JCSU and what they are up to now. Also we dive into our LiTopics for the week from the final debate, to the horrific events going on in Nigeria, also TI v Jezzy and Looks that was going to be serve at JCSUHC20.

On the season two premiere episode I get to chop it up with Shawn Burke owner of SVN Shades talks about her brand and why she was inspired to get started, also talk about her YouTube channel. As well as we dive in to “Lit Topics (Current Events) as we talk about IPhone 12, Verzuz Season 2 and Hoco Szn.

It’s only appropriate that we are in October and me having to end Season 1 of the podcast on this positive high to have a guest who has survived breast cancer! So in this episode’s Season Finale I will be chopping it up with Latoya Abney to talk about her journey, how she beat breast cancer and to talk about how can you prevent breast cancer as well as to educate others about breast cancer awareness. Also we will dive in to current events so tune in on the Season Finale of the podcast!!

So you want to know how to meal prep and get your body right for next summer? On this episode I get to chop it up with my good brother and owner of Fat to Fit Meal Prep Rontavius Allen as he gets into his method of exercises to get you ready to hit the beach next summer and also how he started his weight loss journey and tips on meal preparation. Also we will tackle current events topic such as the presidential debate. Recapping NFL Week 4 and going over the Nominations for this years BET Hip Hop Awards.

On this Episode I got to have a conversation with Alexis Howell about her experience at Johnson and Wales University in Charlotte, NC and got to talk about her time there and how it’s different from an HBCU. Also get to talking about her YouTube channel LavishLexiTV and the content she is going to put out for the people. Also get into current event topic with special guest Lexi.