Running with Maverick and Wolfman

Maverick and Wolfman discuss an exciting and historic Boston Marathon!  

Congratulations to all those who were blessed to run the 129th Boston Marathon!

Thanks for Listening and Supporting the show (see the link below).

Enjoy the Run!

Support the show

Thanks for listening to Running with Maverick and Wolfman.
If you are enjoying the podcast please like and share on facebook, X, follow on instagram and support the show. Thank you to those who have supported already.

If you have questions please e-mail or submit them on facebook or instagram. Thanks!

This podcast if for informational purposes only and should not be considered professional healthcare advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace medical advice. The views expressed in this podcast may not be those of the hosts or the management.

THIS PODCAST IS NOT AFFILIATED IN ANY WAY WITH THE TOP GUN

MOTION PICTURES OR PARAMOUNT PICTURES INC.

The Boston Marathon is considered by many to be the best and most prestigious race in the world.  As the 2025 Marathon swiftly approaches we decided to bring you 3 runners who have competed in many Boston's.  

Lori "World Class" Kinglsey finished 1st American and 2nd overall in the Women's Master's Division in 2010.

She has won numerous races including the Wine Glass Marathon and multiple USA TITLES.

Gary "The Great" Ferguson ran many marathons including Boston x7, NYC, Big Sur, Pikes Peek, Desert Island, etc.  He not only walked across Pennsylvania and Connecticut he also has completed 100 milers, 2 day, 3 day, 6 day and even 10 day races.  Gary once covered 529 miles in 10 days.

Lori and Gary thanks for sharing your wonderful stories and advice.  We are grateful for you!

Thanks for listening and supporting the show (see the link below).

Enjoy the Run!

Support the show

Thanks for listening to Running with Maverick and Wolfman.
If you are enjoying the podcast please like and share on facebook, X, follow on instagram and support the show. Thank you to those who have supported already.

If you have questions please e-mail or submit them on facebook or instagram. Thanks!

This podcast if for informational purposes only and should not be considered professional healthcare advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace medical advice. The views expressed in this podcast may not be those of the hosts or the management.

THIS PODCAST IS NOT AFFILIATED IN ANY WAY WITH THE TOP GUN

MOTION PICTURES OR PARAMOUNT PICTURES INC.

Maverick and Wolfman are talking health in this episode.  It is something that we all strive for but don't always achieve. Don't let life get in the way of your health. Listen, Learn and Live your HEALTHIEST version of yourself.

Thanks for Listening and Supporting (click the link below).

Enjoy the Run!

Support the show

Thanks for listening to Running with Maverick and Wolfman.
If you are enjoying the podcast please like and share on facebook, X, follow on instagram and support the show. Thank you to those who have supported already.

If you have questions please e-mail or submit them on facebook or instagram. Thanks!

This podcast if for informational purposes only and should not be considered professional healthcare advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace medical advice. The views expressed in this podcast may not be those of the hosts or the management.

THIS PODCAST IS NOT AFFILIATED IN ANY WAY WITH THE TOP GUN

MOTION PICTURES OR PARAMOUNT PICTURES INC.

The talented John "Dash" Martino, Physical Therapist/Master Runner, joins Maverick and Wolfman to discuss cadence, breathing, running footwear and so much more.  Be sure to take notes on the books recommended in this episode.

Thank you for your great advice John.

Thanks for Listening and Supporting the show (click the support the show link).

Enjoy the Run!

Support the show

Thanks for listening to Running with Maverick and Wolfman.
If you are enjoying the podcast please like and share on facebook, X, follow on instagram and support the show. Thank you to those who have supported already.

If you have questions please e-mail or submit them on facebook or instagram. Thanks!

This podcast if for informational purposes only and should not be considered professional healthcare advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace medical advice. The views expressed in this podcast may not be those of the hosts or the management.

THIS PODCAST IS NOT AFFILIATED IN ANY WAY WITH THE TOP GUN

MOTION PICTURES OR PARAMOUNT PICTURES INC.

This man is Fast!  He ran his first Marathon in 2:26.  

His accomplishments don't stop there.  Casey Ellis was an extremely successful collegiate runner who has since  won the Run for the Diamonds (an over 100 year old race in Berwick, Pennsylvania) along with his most recent accomplishment of breaking a 44 year old course record.  Casey has run a 1:05 1/2 Marathon and now has set a goal to run the Marathon in the US Olympic Trials.

"The first 19 miles went great and then I didn't fuel enough and it went down hill real quick!"- Casey Ellis 

Great job Casey! Thanks for being on the show and keep up the great Running!

Thanks for Listening and Supporting the show (click the support the show link) 

Enjoy the Run!

Support the show

Thanks for listening to Running with Maverick and Wolfman.
If you are enjoying the podcast please like and share on facebook, X, follow on instagram and support the show. Thank you to those who have supported already.

If you have questions please e-mail or submit them on facebook or instagram. Thanks!

This podcast if for informational purposes only and should not be considered professional healthcare advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace medical advice. The views expressed in this podcast may not be those of the hosts or the management.

THIS PODCAST IS NOT AFFILIATED IN ANY WAY WITH THE TOP GUN

MOTION PICTURES OR PARAMOUNT PICTURES INC.

Maverick and Wolfman are discussing the ups and downs of training (We've all been there).  Advice for motivation is a definite in this episode.  Tangents will find their way in as always (Laugh and Enjoy).  Also, a big shout out congrats to Casey Ellis for breaking a 44 year old record ("He sure is Fast!").

If you are enjoying the show please like, share, subscribe and support (link below).

Thanks for Listening.

Enjoy the Run!

Support the show

Thanks for listening to Running with Maverick and Wolfman.
If you are enjoying the podcast please like and share on facebook, X, follow on instagram and support the show. Thank you to those who have supported already.

If you have questions please e-mail or submit them on facebook or instagram. Thanks!

This podcast if for informational purposes only and should not be considered professional healthcare advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace medical advice. The views expressed in this podcast may not be those of the hosts or the management.

THIS PODCAST IS NOT AFFILIATED IN ANY WAY WITH THE TOP GUN

MOTION PICTURES OR PARAMOUNT PICTURES INC.

The title says it all.

Thanks for listening and supporting the show.

Send your stretches and questions to [email protected]

Enjoy the Run!

Support the show

Thanks for listening to Running with Maverick and Wolfman.
If you are enjoying the podcast please like and share on facebook, X, follow on instagram and support the show. Thank you to those who have supported already.

If you have questions please e-mail or submit them on facebook or instagram. Thanks!

This podcast if for informational purposes only and should not be considered professional healthcare advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace medical advice. The views expressed in this podcast may not be those of the hosts or the management.

THIS PODCAST IS NOT AFFILIATED IN ANY WAY WITH THE TOP GUN

MOTION PICTURES OR PARAMOUNT PICTURES INC.

Wolfman is just giving away exercises. Ladies and gentleman it is time to listen up and gain knowledge to help improve your fitness.

Run the Maple Madness: Mud, Sweat, Syrup 5k or 10k:
March 22, 2025, Details in the link below:
 
https://runsignup.com/Race/PA/WarrenCenter/mudsweatsyrup

Thanks for Listening, and Supporting the show.

Enjoy the Run!

Support the show

Thanks for listening to Running with Maverick and Wolfman.
If you are enjoying the podcast please like and share on facebook, X, follow on instagram and support the show. Thank you to those who have supported already.

If you have questions please e-mail or submit them on facebook or instagram. Thanks!

This podcast if for informational purposes only and should not be considered professional healthcare advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace medical advice. The views expressed in this podcast may not be those of the hosts or the management.

THIS PODCAST IS NOT AFFILIATED IN ANY WAY WITH THE TOP GUN

MOTION PICTURES OR PARAMOUNT PICTURES INC.

Maverick and Wolfman provide motivating and thought provoking quotes to help you move toward your future accomplishments.

#running #podcast #runningcommunity #runningmotivation #runnersofinstagram #motivationalquotes #inspirationalquotes #baberuth #meb #johnlennon #bonfire #trailrunning #maplesyrup #pancake #pancakebreakfast 

Run the Maple Madness: Mud, Sweat, Syrup 5k or 10k:
March 22, 2025, Details in the link below:
 
https://runsignup.com/Race/PA/WarrenCenter/mudsweatsyrup

Thanks for Listening and Supporting the show.

If you are enjoying the show please like, share, and support the show.

Support the show

Thanks for listening to Running with Maverick and Wolfman.
If you are enjoying the podcast please like and share on facebook, X, follow on instagram and support the show. Thank you to those who have supported already.

If you have questions please e-mail or submit them on facebook or instagram. Thanks!

This podcast if for informational purposes only and should not be considered professional healthcare advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace medical advice. The views expressed in this podcast may not be those of the hosts or the management.

THIS PODCAST IS NOT AFFILIATED IN ANY WAY WITH THE TOP GUN

MOTION PICTURES OR PARAMOUNT PICTURES INC.

This episode features special guest trail runner/ultra marathoner and former professional runner Ben Robinson.

"You should always try new things and sometimes when you fail you actually succeed." - Ben Robinson

Ben has many many accomplishments including running professionally for HOKA.  Here are just a few of Ben's PR's.

Mile 4:10

3K 8:18

5K 14:30

10K 30:30

Thanks for Listening, and Supporting the show.

If you are enjoying the show please like, share and support. 

Support the show

Thanks for listening to Running with Maverick and Wolfman.
If you are enjoying the podcast please like and share on facebook, X, follow on instagram and support the show. Thank you to those who have supported already.

If you have questions please e-mail or submit them on facebook or instagram. Thanks!

This podcast if for informational purposes only and should not be considered professional healthcare advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace medical advice. The views expressed in this podcast may not be those of the hosts or the management.

THIS PODCAST IS NOT AFFILIATED IN ANY WAY WITH THE TOP GUN

MOTION PICTURES OR PARAMOUNT PICTURES INC.