It is OK to be last as a matter of fact that is where the party is!

It is OK to be Last

The Authors of the Paleo Diet join us to help us understand why this diet works.

Paleo Diet Authors

Everything endurance on RunningFlat Radio.  Put up every Tuesday with Chris Uszynski Race Director at http://runningflat.com.  We talk to News Makers, Movers and Shakers and record holder just inspire you off the couch and into your first 5K.  RunningFlat created or produce events such as I RAN THE D, Le Chocolat, Pelee Island Winery Half Marathon, Canada D'Eh Run, Color Run Windsor, Hockeytown 5K and a Reverse Tri.

Sports

Everything endurance on RunningFlat Radio. Put up every Tuesday with Chris Uszynski Race Director at http://runningflat.com. We talk to News Makers, Movers and Shakers and record holder just inspire you off the couch and into your first 5K. RunningFlat created or produce events such as I RAN THE D, Le Chocolat, Pelee Island Winery Half Marathon, Canada D'Eh Run, Color Run Windsor, Hockeytown 5K and a Reverse Tri.

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RunningFlat Radio Podcast

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