In today's episode, I dive into a topic that many runners can relate to – nursing injuries and the importance of recovery runs. With consecutive day 1126 of my running streak, I'll share my personal experiences of dealing with injuries, especially my ongoing battle with plantar fasciitis, and how I've managed to keep running despite the pain. I discuss the controversial yet effective method of recovery running and its benefits, all while preparing for a challenging local 10k fundraising event. Listen to learn more about how I balance running every day with injury management and stay motivated on my quest to make a difference. Remember to subscribe, share, like, and comment to help us raise more funds for children's charities. Stay positive, stay happy, and join me again tomorrow!

#Running #InjuryRecovery #PlantarFasciitis #RecoveryRuns #RunpreneurJourney #UltraMarathonTraining #StreakRunning #RunningCommunity #Fundraising #StayPositive #StayHappy

Welcome back to episode 1125 of "A Diary of a Runpreneur" as I share the inspiring journey of my twelve-year-old son, Leo. Despite the setback of long Covid, Leo has come back stronger than ever. In today's episode, I'll discuss his latest four-mile training run and how he astonishingly beat his previous best. Witness the highs and lows of our training, and find out what it took for him to achieve such a phenomenal performance. Don't forget to subscribe, share, like, and comment to help support our fundraising mission to save children's lives through the ultimate ultra marathon. Your involvement makes a world of difference.

#Runpreneur #TrainingRun #FamilyGoals #RunningCommunity #FundraisingMission #Inspiration #PositiveVibes #RunningJourney #UltraMarathon #StayPositive #StayHappy

Welcome to the 1064th episode of the Runpreneur podcast! Today, host Kevin Brittain shares an effective hack for runners who suffer from hay fever. If your runs are often disrupted by streaming eyes, a running nose, and tickling throat, tune in to discover how a simple piece of Wrigley's Airwaves chewing gum can make a difference. While Kevin doesn't advocate chewing gum due to choke hazards, he explains how it has helped him significantly during high pollen days. Don't forget to subscribe, share, like, and comment to support Kevin's fundraising mission to save children's lives through the ultimate ultra marathon. All details about the challenge and how to get involved are in the link below. Stay positive, stay happy, and keep running!

#Runpreneur #HayFeverHack #RunningTips #AirwavesGum #HayFeverRelief #Ultramarathon #Fundraising #RunningWithHayFever #StayPositiveStayHappy

In today's episode of Runpreneur, Kevin Brittain shares the challenges he's facing on consecutive day 1062 of his running journey. He opens up about a suspected case of plantar fasciitis, a common but difficult-to-shake injury among runners. Kevin highlights the importance of proper diagnosis, treatment options, and how he's managing to keep running despite the pain. Tune in to hear valuable insights on staying active while dealing with injuries and the sacrifices made in pursuit of a philanthropic mission. Don't forget to subscribe, like, and comment to help spread awareness and support Kevin's fundraising mission for children's welfare through the ultimate ultra marathon.

#Runpreneur #RunningJourney #PlantarFasciitis #InjuryManagement #BarefootRunning #Ultramarathon #FundraisingChallenge #StayActive #RunningInjury #SubscribeNow

In today's episode, I delve into the fascinating relationship between the psychology of running and the impact of data on our training and performance. As I reflect on my recent 10k pacing training runs, I discuss the challenges of running while managing injuries, recovery from illness, and the mental games data can play with us. Discover the importance of measuring what matters, and understand when to let go and just run. Join me as I unpack these insights, which can help you optimise your training and maintain a positive mindset. Remember, despite the numbers, sometimes we just have good days and bad days.

For more information on how you can support my mission to save children's lives through the ultimate ultramarathon, check the link in the comments below.

#RunningPsychology #DataInRunning #TrainingInsights #RunpreneurDiary #MentalHealthInSports #InjuryRecovery #RunningCommunity #UltraMarathonJourney #StayPositive #StayHappy #FitnessMotivation #FundraisingForKids

In today's episode, I delve into the harsh realities of the cost of living crisis impacting countless individuals across the United Kingdom. Join me as I share personal encounters and eye-opening stories about people struggling to make ends meet amid soaring energy bills and rising living costs. Discover my thoughts on financial education and literacy and how simple yet powerful money management techniques can transform lives. Let's explore how personal finance knowledge can be a beacon of hope for those in dire straits and a pathway to stability and growth for everyone. Don't forget to subscribe, share, like, and comment to support my mission of raising funds to save children's lives through the ultimate ultra marathon. Together, we can make a difference!

#CostOfLivingCrisis #FinancialLiteracy #PersonalFinance #MoneyManagement #Runpreneur #UltraMarathon #Fundraising #UKEconomy #FinancialFreedom #StayPositive

Welcome to Episode 1060 of my entrepreneurial diary and today, I delve into the challenges and benefits of being incredibly passionate. I'll share personal stories on how my passion and competitive nature have both propelled me forward and, at times, hindered my progress. Drawing parallels from the lives of celebrated athletes like Wayne Rooney and Ronnie O'Sullivan, I demonstrate how passion can be a double-edged sword. I'll also reveal a unique strategy I've devised to manage my emotions while watching competitive sports. Tune in to explore how you can harness your fervour to achieve your goals without letting it consume you.

#EntrepreneurDiary #PassionOvercomes #HarnessYourDrive #WayneRooney #RonnieOSullivan #CompetitiveSpirit #MentalResilience #Runpreneur #UltraMarathon #Philanthropy #StayPositive

Welcome to day 1123 of my Runpreneur journey! In today's episode, I'm taking you through the process of training my twelve-year-old son for his upcoming four-mile race. We dive into the importance of discipline, consistency, and accountability—values I'm instilling in him both on and off the track. Listen in as I share the highs and lows of our training sessions and how we're preparing to crush that 30-minute mark. Remember to subscribe, share, and comment to help us raise more money for my fundraising mission to save the lives of children through the ultimate ultra marathon. All the information about the challenge is in the link in the comments below. Stay positive, stay happy, and see you tomorrow!

#Runpreneur #FatherSonTraining #ChildrensFundraising #DisciplineAndConsistency #4MileRace #UltraMarathon #FitnessJourney #Accountability #KevinBrittain #StayPositiveStayHappy

Welcome back to "A Diary of a Runpreneur"! In episode 1059, I delve into the art of measuring and maintaining running fitness. Inspired by the recent London Marathon weekend, I share insights from my own running journey and reveal how I manage to stay marathon-ready without a grueling training regime. Learn about the Tanda algorithm and how it helps predict race performance based on weekly mileage and pace. I'll also discuss my personal goal of breaking

3 hours and 15 minutes in the Yorkshire Marathon and how I plan to achieve it. Join me as I explore the benefits of consistent running and how it can simplify your training routine.

Remember to subscribe, share, like, and comment - your support helps raise funds for my mission to save children's lives by attempting the ultimate ultra marathon. Thank you, stay positive, stay happy, and happy running!

#RunpreneurDiary #MarathonTraining #RunningFitness #TandaAlgorithm #EfficientTraining #YorkshireMarathon #UltraMarathonMission #StayPositiveStayHappy

In today's episode, I'm thrilled to share the exciting news of finally reaching the threshold for YouTube monetisation after 1122 consecutive days of running and vlogging. This journey has been a challenging yet rewarding experience, and hitting this milestone brings us one step closer to raising more funds to save children's lives worldwide. Join me as I discuss the efforts behind organically growing my YouTube channel, the importance of consistency and dedication, and the ultimate mission of my Runpreneur challenge. Let's hope for YouTube's approval and keep pushing forward towards our fundraising goals!

#Runpreneur #Ultramarathon #YouTubeMonetisation #Fundraising #CharityRun #DailyVlog #RunningJourney #SaveTheChildren #NonProfit #StayPositive