Russian from Zero to Hero

Russian from Zero to Hero

By Irina GrigorevaEducation
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Russian from Zero to Hero episodes

  • I Met My Podcast Listeners in Astana: A Total Surprise! | Russian Podcast
    Learn Russian through real-life topics with this Russian podcast! In this Russian podcast for A2–B1 learners, I share the story of meeting one of my YouTube subscribers in Astana, Kazakhstan, and talk about language learning, travel, culture, and using Russian in real life. We also discuss how she learned Russian through YouTube, comprehensible input, listening practice, and regular exposure to the language.  

    This episode is perfect for anyone who wants to learn Russian, improve Russian listening comprehension, practice spoken Russian, learn Russian vocabulary, understand natural Russian speech, and study Russian through real stories. Listen to slow and clear Russian, improve your Russian naturally, and discover more about Russian language, Russian culture, Kazakhstan, Astana, and life in Central Asia.


    🎧 Learn Russian with podcasts, improve your Russian comprehension, and discover useful Russian words and expressions in context.


    👉Book a diagnostic consultation for Russian learners who want to understand their real level, speaking blocks, repeated mistakes, and next learning path. It is a focused diagnostic session designed to help you understand your current point A in Russian and see what you should work on next.


    🎧More Russian podcast episodes


    0:00 — Я впервые встретилась с подписчиком!

    0:53 — Как всё началось: почему мы встретились?

    5:43 — Как я поборола свой страх

    9:17 — Как это - говорить на иностранном языке в реальной жизни?

    13:45 — Кафе: культурные особенности

    18:14 — Гостепреимство вв Казахстане

    19:30 — Как Хайди выучила русский язык?

    24:36 — Подарки


    🌍 Follow me on social media for daily practice & tips:

    📸 Instagram 

    📢 Telegram Channel  


    💡 Support my channel:

    PayPal

    Kofi


    #LearnRussian #RussianPodcast #RussianLanguage

    32 min
  • How Russians REALLY Talk About Weather | Russian Podcast A2–B1
    Learn Russian through real-life topics with this Russian podcast! In this A2–B1 Russian listening practice, we talk about weather and the four seasons in Russia: autumn, winter, spring, and summer.

    You’ll learn natural Russian weather vocabulary, useful everyday Russian expressions, seasonal words, and cultural traditions connected with life in Russia and other Russian-speaking countries.

    Perfect for intermediate Russian learners who want to improve Russian listening comprehension, expand Russian vocabulary, understand Russian culture, and learn natural spoken Russian through an authentic Russian podcast.


    🎧 Learn Russian with podcasts, improve your Russian comprehension, and discover useful Russian words and expressions in context.

    In the video, I mention this famous song about the weather, be sure to listen to it


    📚Watch, listen, and read the full script on my Patreon


    👉 Book a diagnostic consultation for Russian learners who want to understand their real level, speaking blocks, repeated mistakes, and next learning path. It is a focused diagnostic session designed to help you understand your current point A in Russian and see what you should work on next.


    🎧More Russian podcast episodes


    0:00 — Когда в России сменяются времена года?

    2:12 — У природы нет плохой погоды

    5:19 — Как спросить о погоде?

    8:03 — Глаголы для описания погоды

    11:58 — Осень в России: тепло или мокро?

    19:18 — Квиз: осенняя лексика

    21:21 — Зима: мы страдаем от холода или наслаждаемся им?

    27:09 — Квиз: зимняя лексика

    28:59 — Скрипт на Патреоне

    29:31 — Весна: жизнь пробуждается

    34:18 — Квиз: весенняя лексика

    35:38 — Лето: что делать, когда жарко?

    39:18 — Квиз: летняя лексика

    40:40 — Какая погода в разные сесозны у вас?


    🌍 Follow me on social media for daily practice & tips:

    📸 Instagram 

    📢 Telegram Channel  


    💡 Support my channel:

    PayPal

    Kofi


    #LearnRussian #RussianPodcast #RussianLanguage

    44 min
  • The Fear of Death Is Really About Life | Russian Podcast
    In this Russian podcast for intermediate learners, we talk about one of the deepest and most universal topics: death, fear of death, the meaning of life, regret, and how to live more consciously. Inspired by Irvin Yalom’s book Staring at the Sun, this episode explores why we are afraid of death, how the awareness of mortality can change our priorities, why we postpone important things, and what we can do today to live with fewer regrets. We also talk about grief, supporting a dying person, the fear of running out of time, and the “ripple effect” - the idea that our words, love, knowledge, and actions continue to influence other people.


    This episode is perfect for Russian learners who want to improve Russian listening comprehension while discussing psychology, philosophy, emotions, relationships, life and death, and other meaningful topics.


    🎧 Learn Russian with podcasts, improve your Russian comprehension, and discover useful Russian words and expressions in context.


    📚Watch, listen, and read the full script on my Patreon


    👉Book a diagnostic consultation for Russian learners who want to understand their real level, speaking blocks, repeated mistakes, and next learning path. It is a focused diagnostic session designed to help you understand your current point A in Russian and see what you should work on next.


    🎧More episodes based on books


    0:00 — Вы боитесь смерти?

    3:17 — Разные проявления страха смерти

    6:39 — Чего именно вы боитесь?

    9:00 — Пробуждающие события: от кризиса к смыслу

    12:49 — О чём вы сожалеете?

    15:45 — Волновой эффект: какой след мы оставляем

    19:46 — Как быть рядом с теми, кто уходит

    22:18 — Ищите скрипт на Патреоне

    22:43 — Мой личный кризис


    🌍 Follow me on social media for daily practice & tips:

    📸 Instagram 

    📢 Telegram Channel


    💡 Support my channel:

    PayPal

    Kofi


    #LearnRussian #RussianPodcast #RussianLanguage

    27 min
  • Why You Can’t Focus Anymore | Stolen Focus | Russian Podcast A2–B1
    Improve your Russian listening skills with this Russian podcast for A2–B1 learners. In this episode, we discuss the main ideas from Stolen Focus by Johann Hari: why it is becoming harder to concentrate, how social media affects our attention, and what we can do to protect our focus.


    This comprehensible Russian podcast is perfect for intermediate Russian learners who want to practice listening to natural Russian, expand their vocabulary, and learn Russian through interesting real-life topics.


    🎧 Learn Russian with podcasts, improve your Russian comprehension, and discover useful Russian words and expressions in context.


    📚Watch, listen, and read the full script on my Patreon


    👉Book a diagnostic consultation for Russian learners who want to understand their real level, speaking blocks, repeated mistakes, and next learning path. It is a focused diagnostic session designed to help you understand your current point A in Russian and see what you should work on next.


    🎧More episodes based on books


    00:00 — Книга "Украденный фокус"

    02:23 — Цифровая среда против нашей дисциплины

    05:24 — Миф о многозадачности

    09:02 — Экономика внимания: как соцсети зарабывают на нас

    16:00 — Сила глубокого чтения и скуки

    20:11 — Скрипт на Патреоне

    20:51 — Как поймать состояние потока

    23:09 — Физиология фокуса: сон и стресс

    25:45 — Вредные советы

    29:12 — Я использую телефон или телефон использует меня?


    🌍 Follow me on social media for daily practice & tips:

    📸 Instagram 

    📢 Telegram Channel  


    💡 Support my channel:

    PayPal

    Kofi


    #LearnRussian #RussianPodcast #RussianLanguage

    32 min
  • Kazakhstan Will Surprise You | Russian Podcast
    Learn more about life in Kazakhstan and practice your Russian from Russian podcast for A2-B2. This video will help you improve your Russian listening comprehension skills.


    In this episode, we talk about Kazakhstan, my home country. You’ll hear stories about modern Astana, the region’s unique nature, and important family values. The episode is specially adapted for Russian learners who want to improve their listening skills through natural, engaging content.


    Along the way, you’ll also expand your Russian vocabulary related to Kazakhstan and its culture. We explore useful words and expressions that can be used in everyday conversations, making this video a practical resource for anyone looking for Russian listening practice in the context of real-life stories and interesting topics.


    📚Watch, listen, and read the full script on my Patreon: https://www.patreon.com/c/russian_fromzerotohero


    👉https://russian-fromzero.com/fluencyaudit

    Book a diagnostic consultation for Russian learners who want to understand their real level, speaking blocks, repeated mistakes, and next learning path. It is a focused diagnostic session designed to help you understand your current point A in Russian and see what you should work on next.


    🎧Learn more about Kazakhstan in my other podcast episodes: https://youtube.com/playlist?list=PLQQvseJOqHnQ&si=ly-xRFdQpGLc2GA_


    00:00 — Сегодня мы говорим о Казахстане

    01:06 — Что вы знаете о Казахстане?

    04:11 — Расположение и население Казахстана

    06:09 — Столица Астана и всего 2 презедента

    11:50 — Часовой пояс Казахстана

    16:56 — Скрипт на Патреоне: https://www.patreon.com/c/russian_fromzerotohero

    17:42 — Природа и климат Казахстана

    20:58 — Редкое растение из красной книги

    22:11 — Вторая столица Казахстана — Алматы

    23:55 — Фламинго в Казахстане

    24:31 — Объекты ЮНЭСКО

    25:34 — Кочевники — народы на лошадях

    26:34 — Казахская кухня: конина и солёный сыр

    30:47 — Высокая рождаемость

    33:47 — Какой факт вас удивил больше всего?


    🌍 Follow me on social media for daily practice & tips:

    📸 Instagram: https://www.instagram.com/russiantohero 

    📢 Telegram Channel: https://t.me/+oug6ItnUwlE5OGQy  


    💡 Support my channel:

    PayPal: https://www.paypal.com/paypalme/rfromzerotohero

    Kofi: https://ko-fi.com/russianfromzero


    #LearnRussian #RussianPodcast #RussianLanguage

    36 min
  • Why We Keep Things We Don’t Need | Russian Podcast
    👉https://russian-fromzero.com/fluencyaudit

    Book a diagnostic consultation for Russian learners who want to understand their real level, speaking blocks, repeated mistakes, and next learning path. It is a focused diagnostic session designed to help you understand your current point A in Russian and see what you should work on next.

    32 min
  • French Changed My Teaching | Russian Comprehensible Podcast
    In this Russian podcast for intermediate learners (A2–B1), I share my experience of learning French for one month and the biggest lessons I discovered as both a language learner and language teacher. This episode is perfect for anyone who wants to learn Russian through real conversations, improve Russian listening skills, build vocabulary, and understand natural spoken Russian. Listen to authentic Russian, practice comprehension, and discover practical insights about how to learn a foreign language effectively.


    🎧More Russian podcast episodes


    00:00 — Я учила фразцузский 1 месяц

    06:27 — Строгий Советский преподаватель: плюсы и минусы

    14:14 — Первые уроки иностранного языка

    17:52 — У языка есть аккумулятивный эффект

    19:19 — Преподаватель нас не жалела

    20:32 — Я чувствовала себя глупой в начале

    22:59 — Я критиковала своего преподавателя

    25:19 — Учу язык с мужем

    26:27 — Важность домашнего задания

    33:15 — Привычка учить язык

    36:06 — Подкасты помогают учить язык

    38:24 — Теперь я тоже строгий преподаватель

    42:52 — Мои инсайты о преподавании

    48:54 — Сюрприз!


    🌍 Follow me on social media for daily practice & tips:

    📸 Instagram

    📢 Telegram Channel


    💡 Support my channel:

    PayPal

    Kofi


    #LearnRussian #RussianPodcast #RussianLanguage

    52 min
  • Cultural shock: how to adapt to a new country? | Russian Podcast A2-B1
    In this slow Russian podcast for A2–B1 learners, we explore culture shock, homesickness, acculturation, immigration, expat life, and the five common stages of adapting to a new country. Listen to improve your Russian listening comprehension, learn useful Russian vocabulary, and practice understanding clear, natural spoken Russian. I also share my personal experience of living in Russia, Belarus, Montenegro, Vietnam, and Kazakhstan, and explain what can help immigrants feel confident, independent, and at home again.


    📚Watch, listen, and read the full script on my Patreon


    🎧More Russian podcast episodes


    00:00 — Вступление: это подкаст о сложностях переезда

    04:04 — Адаптация: что это такое?

    05:23 — Как разные культуры существуют вместе: Казахстан

    07:48 — Культурный шок: что это?

    10:05 — 1 этап адаптации: ожидания и подготовка

    13:12 — 2 этап адаптации: медовый месяц, или конфетно-букетный период

    15:54 — 3 этап адаптации: культурный шок

    20:46 — Смотрите скрипт на Патреоне

    21:33 — 4 этап адаптации: восстановление

    24:47 — Что помогает адаптироваться быстрее и проще?

    28:51 — 5 этап адаптации: устойчивость

    32:10 — Заключение: а вы переезжали когда-то в другую страну?


    🌍 Follow me on social media for daily practice & tips:

    📸 Instagram 

    📢 Telegram Channel  


    💡 Support my channel:

    PayPal

    Kofi


    #LearnRussian #RussianPodcast #RussianLanguage

    37 min
  • You Got What You Wanted. So Why Aren't You Happy? | Russian Comprehensible Podcast B1
    In this slow Russian podcast for intermediate learners, you will discover the meaning of the hedonic treadmill and hedonic adaptation, learn useful Russian vocabulary, and improve your Russian listening comprehension through clear, natural speech. Why do new purchases, achievements, higher salaries, and life goals make us happy only for a short time? We will talk about happiness, success, money, social media, comparison, gratitude, personal growth, and how to appreciate the life you already have. This episode is perfect for A2–B1 Russian learners who want to learn Russian through meaningful stories, psychology, everyday examples, and comprehensible input.


    📚Watch, listen, and read the full script on my Patreon


    🎧More Russian podcast episodes


    00:00 — Вступление

    00:31 — Почему мы не чувчтвуем радость?

    04:53 — Что такое гедонистическая адаптация?

    08:45 — Метафора беговой дорожки

    10:18 — Чем полезна гедонистическая адаптация?

    11:15 — Когда человек живёт только будущим, "потом"

    14:06 — Постоянное недовольство забирает счастье

    15:21 — Сравнение себя с другими вредит

    17:34 — Быстрый дофамин вредит

    18:49 — Можно ли сойти с этой беговой дорожки и всегда чувствовать радость?

    20:21 — Совет 1

    22:40 — Совет 2 + что такое "кайф"? Песня "Жить в кайф" (Макс Корж)

    24:26 — Совет 3

    25:46 — Совет 4

    27:27 — Что для вас значит "достаточно"? Продолжите предложения в комментариях!

    29:48 — Заключение: будьте счастливы!


    🌍 Follow me on social media for daily practice & tips:

    📸 Instagram 

    📢 Telegram Channel  


    💡 Support my channel:

    PayPal

    Kofi


    #LearnRussian #RussianPodcast #RussianLanguage

    31 min
  • You're afraid of boredom and that's a problem | Russian Comprehensible Podcast
    In this Russian podcast for B1–B2 learners, we talk about boredom, mental rest, and the importance of silence. You will improve your Russian listening comprehension, learn useful Russian vocabulary, and practice understanding natural spoken Russian through comprehensible input. Discover why doing nothing can help you reduce information overload, hear your own thoughts, generate new ideas, and understand what you truly want.


    📚Watch, listen, and read the full script on my Patreon


    🎧More Russian podcast episodes


    00:00 — Вступление

    01:44 — 3 главных слова выпуска: скучно, скука, скучать

    03:03 — Скука — это ужасно? Зачем нам нужна скука?

    08:17 — Как скука нам помогает?

    11:35 — Как в моей жизни стало больше скуки

    14:06 — Смотрите скрипт к этому подкасту на моём Патреоне

    15:10 — Как скука помогла мне в путешествии

    16:23 — Зачем детям скучать?

    19:36 — Практические советы: как скука может улучшить вашу жинзь?

    22:22 — Когда вам обычно скучно? Делитесь в комментариях!


    🌍 Follow me on social media for daily practice & tips:

    📸 Instagram 

    📢 Telegram Channel  


    💡 Support my channel:

    PayPal

    Kofi


    #LearnRussian #RussianPodcast #RussianLanguage

    25 min

About Russian from Zero to Hero

From the publisher's feed

A podcast in Russian: easy, slow, and engaging. Hosted by a professional Russian teacher, the podcast takes topics from textbooks and brings them to life with real stories. It’s perfect for A1+ and…