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My name is Irina. I am a Russian language teacher. This is my podcast, where I speak Russian slowly, simply, and in an interesting way. I take topics from textbooks but tell real stories.
This is an exclusive episode from my conversational course based on my podcast.
Episodes of the first course were about personal and professional relationship. This time, the course will focus on self-development topics such as time management, productivity secrets, goal setting, and building lasting habits.
✅8 weeks of total immersion in real Russian: Every week, you’ll get access to 2 exclusive podcast episodes. The first one will be simpler to help you learn new words easily and without stress. The second will be more advanced, with conversations between two native speakers. These podcasts are only available to course members, and you’ll have lifetime access to all materials.
✅A workbook better than any textbook (in pdf and interactive platform): It includes podcast exercises to help you to understand the podcast, vocabulary and grammar exercises, transcripts with timecodes, stress marks, and teacher’s notes on keywords and expressions.
✅Quizlet sets with the most important words
✅Weekly discussion meetups
✅A private chat with interactive revision
✅Cultural insights and engaging content: Our podcast listeners love learning about Russian culture, psychology, health, languages, and more. This course turns Russian into a tool for exploring new ideas and personal growth!
👇to sign up and get the best offer for early birds👇
WAITLIST
Have questions or feedback? DM me on Instagram or Telegram.
🇷🇺Would you like to learn Russian with me? Check out my website and book a trial lesson. If you have any questions, do not hesitate to write me on Telegram
Episodes of the first course were about personal and professional relationship. This time, the course will focus on self-development topics such as time management, productivity secrets, goal setting, and building lasting habits.
We'll focus on two key skills: listening and speaking, with engaging podcast-based lessons. You can listen to the podcasts anytime, anywhere-online or offline. You can larn new words at your own pace and practice them during live discussion sessions.
✅8 weeks of total immersion in real Russian: Every week, you’ll get access to 2 exclusive podcast episodes. The first one will be simpler to help you learn new words easily and without stress. The second will be more advanced, with conversations between two native speakers. These podcasts are only available to course members, and you’ll have lifetime access to all materials.
✅A workbook better than any textbook (in pdf and interactive platform): It includes podcast exercises to help you to understand the podcast, vocabulary and grammar exercises, transcripts with timecodes, stress marks, and teacher’s notes on keywords and expressions.
✅Quizlet sets with the most important words
✅Weekly discussion meetups
✅A private chat with interactive revision
✅Cultural insights and engaging content: Our podcast listeners love learning about Russian culture, psychology, health, languages, and more. This course turns Russian into a tool for exploring new ideas and personal growth!
👇to sign up and get the best offer for early birds👇
WAITLIST
Have questions or feedback? DM me on Instagram or Telegram.
🔥Fantastic news! On November 18th, I'm launching a conversational Russian course based on my podcast for those who want to immerse themselves in real Russian without leaving home.
WEBSITE OF THE COURSE: https://russian-fromzero.com/
We'll focus on two key skills: listening and speaking, with engaging podcast-based lessons. You can listen to the podcasts anytime, anywhere—online or offline—learn new words at your own pace, and practice them during live discussion sessions.
✅8 weeks of total immersion in real Russian: Every week, you’ll get access to 2 exclusive podcast episodes. The first one will be simpler, to help you learn new words easily and without stress. The second will be more advanced, with conversations between two native speakers. These podcasts are only available to course members, and you’ll have lifetime access to all materials.
✅A workbook better than any textbook: It includes podcast transcripts with timecodes, stress marks, and teacher’s notes on keywords and expressions.
✅Weekly discussion meetups
✅A private Telegram chat with interactive revision
✅Cultural insights and engaging content: Our podcast listeners love learning about Russian culture, psychology, health, languages, and more. This course turns Russian into a tool for exploring new ideas and personal growth!
👇to sign up👇
WAITLIST
Have questions or feedback? DM me on Instagram or Telegram
🔥Fantastic news! On November 18th, I'm launching a conversational Russian course based on my podcast for those who want to immerse themselves in real Russian without leaving home.
WEBSITE OF THE COURSE: https://russian-fromzero.com/
Sing up GOOGLE-FORM to get the best offer! You are not obligated to buy the course after filling out the form.
We'll focus on two key skills: listening and speaking, with engaging podcast-based lessons. You can listen to the podcasts anytime, anywhere—online or offline—learn new words at your own pace, and practice them during live discussion sessions.
✅8 weeks of total immersion in real Russian: Every week, you’ll get access to 2 exclusive podcast episodes. The first one will be simpler, to help you learn new words easily and without stress. The second will be more advanced, with conversations between two native speakers. These podcasts are only available to course members, and you’ll have lifetime access to all materials.
✅A workbook better than any textbook: It includes podcast transcripts with timecodes, stress marks, and teacher’s notes on keywords and expressions.
✅Weekly discussion meetups
✅A private Telegram chat with interactive revision
✅Cultural insights and engaging content: Our podcast listeners love learning about Russian culture, psychology, health, languages, and more. This course turns Russian into a tool for exploring new ideas and personal growth!
👇to sign up👇
WAITLIST
Have questions or feedback? DM me on Instagram or Telegram
In this podcast episode, we discuss how adults can continue learning throughout their lives and the key steps to make this process easier. We also explore how learning can extend your life and help you stay young.
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🔥Fantastic news! On November 18th, I'm launching a conversational Russian course based on my podcast for those who want to immerse themselves in real Russian without leaving home.
Sing up GOOGLE-FORM to get the best offer! You are not obligated to buy the course after filling out the form.
We'll focus on two key skills: listening and speaking, with engaging podcast-based lessons. You can listen to the podcasts anytime, anywhere—online or offline—learn new words at your own pace, and practice them during live discussion sessions.
✅8 weeks of total immersion in real Russian: Every week, you’ll get access to 2 exclusive podcast episodes. The first one will be simpler, to help you learn new words easily and without stress. The second will be more advanced, with conversations between two native speakers. These podcasts are only available to course members, and you’ll have lifetime access to all materials.
✅A workbook better than any textbook: It includes podcast transcripts with timecodes, stress marks, and teacher’s notes on keywords and expressions.
✅Weekly discussion meetups
✅A private Telegram chat with interactive revision
✅Cultural insights and engaging content: Our podcast listeners love learning about Russian culture, psychology, health, languages, and more. This course turns Russian into a tool for exploring new ideas and personal growth!
👇to sign up👇
WAITLIST
Have questions or feedback? DM me on Instagram or Telegram
🔥Fantastic news! On November 18th, I'm launching a conversational Russian course based on my podcast for those who want to immerse themselves in real Russian without leaving home.
Sing up GOOGLE-FORM to get the best offer! You are not obligated to buy the course after filling out the form.
We'll focus on two key skills: listening and speaking, with engaging podcast-based lessons. You can listen to the podcasts anytime, anywhere—online or offline—learn new words at your own pace, and practice them during live discussion sessions.
✅8 weeks of total immersion in real Russian: Every week, you’ll get access to 2 exclusive podcast episodes. The first one will be simpler, to help you learn new words easily and without stress. The second will be more advanced, with conversations between two native speakers. These podcasts are only available to course members, and you’ll have lifetime access to all materials.
✅A workbook better than any textbook: It includes podcast transcripts with timecodes, stress marks, and teacher’s notes on keywords and expressions.
✅Weekly discussion meetups
✅A private Telegram chat with interactive revision
✅Cultural insights and engaging content: Our podcast listeners love learning about Russian culture, psychology, health, languages, and more. This course turns Russian into a tool for exploring new ideas and personal growth!
👇to sign up👇
WAITLIST
Have questions or feedback? DM me on Instagram or Telegram
Join Irina, a Russian language teacher, and her husband Anton, a native speaker, in their podcast.
In this episode, I’m sharing what makes life in Russia comfortable—from free education and healthcare to great digital services.
Join the SPEAKING CLUB to discuss this topic on the 25 of October. Anton will join is this weel
Membership on Patreon SPEAKING CLUB
🕕 Time: 18:00 Moscow Time, Friday
🌍 Level: B1
🔥Join the TELEGRAM of our listeners. Share your opinion and give your feedback. Every Wednesday I post interactive tests on podcasts.
🔵PATREON: Join our membership program to access podcast transcripts (PDFs) with new vocabulary lists and teacher’s comments and to join Speaking Club. New episodes every week.
🇷🇺Would you like to learn Russian with me? Check out my website and book a trial lesson. If you have any questions, do not hesitate to write me on Telegram
Have questions or feedback? DM me on Instagram or Telegram
Support us:
🔹PayPal
🔹LavaTop donation
Social media:
🔹Instagram – I post daily stories about my life and extremely useful Reels and posts on the Russian language.
🔹YouTube
My name is Irina. I am a Russian language teacher. This is my podcast, where I speak Russian slowly, simply, and in an interesting way. I take topics from textbooks but tell real stories.
In this episode, I’m sharing what makes life in Russia comfortable—from free education and healthcare to great digital services and family-friendly policies. Dive into the benefits and learn how digitalization is shaping daily life. Ready to hear all the positives? Let’s go!
...
Привет! В новом выпуске подкаста я, Ирина, расскажу о том, что делает жизнь в России комфортной и удобной. Образование, медицина, сервис — не вся информация, о которой мы поговорим. Погрузи́сь в подробности о бесплатных возможностях и привилегиях для граждан, и узнай, как цифровизация меняет повседневную жизнь. Ты готов услышать о каждом плюсе и о том, что стоит принимать во внимание? Поехали!Сегодня я расскажу вам о том, что есть хорошего в России. Мы обсудим плюсы жизни в России. Есть некоторые особенности, которые делают жизнь в России очень комфортной и удобной. Внимание! Сегодня мы будем говорить только о плюсах. Это не значит, что нет минусов. Просто это не тема сегодняшнего подкаста. Мы обсудим образование, медицину, цифровизацию, хороший сервис и семейную политику. Ну что, интересно? Мне очень. Поехали!
...
🔥Join the TELEGRAM of our listeners. Share your opinion and give your feedback. Every Wednesday I post interactive tests on podcasts.
🔵PATREON: Join our membership program to access podcast transcripts (PDFs) with new vocabulary lists and teacher’s comments and to join Speaking Club. New episodes every week.
Join our conversation club on the podcast topics - interactive grammar and vocabulary tests every Wednesday FOR FREE. This week we are discussing психотерапию (psychotherapy). To join purchase a membership on Patreon SPEAKING CLUB
🕕 Time: 18:00 Moscow Time, Friday
🌍 Level: B1
🇷🇺Would you like to learn Russian with me? Check out my website and book a trial lesson. If you have any questions, do not hesitate to write me on Telegram
Have questions or feedback? DM me on Instagram or Telegram
Support us:
🔹PayPal
🔹LavaTop donation
Social media:
🔹Instagram – I post daily stories about my life and extremely useful Reels and posts on the Russian language.
🔹YouTube
Join Irina, a Russian language teacher, and her husband Anton, a native speaker, in their podcast.
In this episode, we dive into the myths and stereotypes surrounding psychotherapy in the post-Soviet space. While seeking therapy has long been a common practice in many Western countries, it has only recently become more accepted in Russian-speaking communities. We discuss why mental health care was often stigmatized, how attitudes have slowly started to change, and the challenges that still remain.
Join the SPEAKING CLUB to discuss what FOMO and JOMO are.
Join our conversation club on the podcast topics - interactive grammar and vocabulary tests every Wednesday FOR FREE
Membership on Patreon SPEAKING CLUB
🕕 Time: 18:00 Moscow Time, Friday
🌍 Level: B1
🔥Join the TELEGRAM of our listeners. Share your opinion and give your feedback. Every Wednesday I post interactive tests on podcasts.
🔵PATREON: Join our membership program to access podcast transcripts (PDFs) with new vocabulary lists and teacher’s comments and to join Speaking Club. New episodes every week.
🇷🇺Would you like to learn Russian with me? Check out my website and book a trial lesson. If you have any questions, do not hesitate to write me on Telegram
Have questions or feedback? DM me on Instagram or Telegram
Support us:
🔹PayPal
🔹LavaTop donation
Social media:
🔹Instagram – I post daily stories about my life and extremely useful Reels and posts on the Russian language.
🔹YouTube
My name is Irina. I am a Russian language teacher. This is my podcast, where I speak Russian slowly, simply, and in an interesting way. I take topics from textbooks but tell real stories.
In this episode, join Irina as she explores the world of psychology and the role that psychologists play in our lives. She delves into common misconceptions about therapy, discussing whether everyone needs to see a psychologist and what situations might prompt individuals to seek help.
Join our conversation club on the podcast topics - interactive grammar and vocabulary tests every Wednesday FOR FREE
Membership on Patreon SPEAKING CLUB
🕕 Time: 18:00 Moscow Time, Friday
🌍 Level: B1
🔥Join the TELEGRAM of our listeners. Share your opinion and give your feedback. Every Wednesday I post interactive tests on podcasts.
🔵PATREON: Join our membership program to access podcast transcripts (PDFs) with new vocabulary lists and teacher’s comments and to join Speaking Club. New episodes every week.
🇷🇺Would you like to learn Russian with me? Check out my website and book a trial lesson. If you have any questions, do not hesitate to write me on Telegram
Have questions or feedback? DM me on Instagram or Telegram
Support us:
🔹PayPal
🔹LavaTop donation
Social media:
🔹Instagram – I post daily stories about my life and extremely useful Reels and posts on the Russian language.
🔹YouTube
From the publisher's feed
Irina, a Russian teacher, creates episodes for beginners, delivering them in a slow and understandable manner.
For intermediate and advanced learners, Irina is joined by her husband, Anton. Together, they discuss everyday topics at a relaxed pace, making the content easy to follow.
I’m excited to introduce Russian Heroes 2.0, my podcast-based course designed for Russian learners at B1+ level! 🚀
📅 Course start date: March 17
📝 Level: Intermediate+ (B1 and above)
What’s included in the course?
✅ 16 podcast episodes on the topic of Self-Development
✅ Full scripts and workbooks for each episode (PDF)
✅ Access to an interactive learning platform (available on phone, computer, and tablet)
✅ Weekly online meetings for speaking practice
✅ Quizlet sets to help you memorize key vocabulary
✅ A private chat for discussions and support
💥 Special offer! If you join by February 14, you’ll get Russian Heroes 1.0 for free, so you can start listening and working on exercises right away!
If you have any questions, feel free to ask! You can also book a free 30-minute consultation, and I’ll walk you through everything online
Website: https://russian-fromzero.com/eng
Instagram (daily stories about my life and extremely useful Reels and posts on the Russian language.)
Telegram - every week I publish materials on one topic (tests, videos, audios etc) and on Friday we meet in Speaking Club
YouTube