Russian from Zero to Hero

By Irina GrigorevaEducation

Russian from Zero to Hero episodes

October 02, 2024 #8 FOMO и JOMO: страх упущенных возможностей и радость отсутствия | В1+ | Anton and Irina
Join Irina, a Russian language teacher, and her husband Anton, a native speaker, in their podcast.
Are you overwhelmed by the fear of missing out (FOMO) or longing for the joy of missing out (JOMO)? In this episode, we dive deep into these intriguing psychological states that affect our daily lives. Join us as we discuss personal experiences, the impact of social media, and effective ways to embrace the moment. Discover how to find peace amidst the chaos and learn to celebrate what truly matters in life.

Join our conversation club on the topic "Цифровое кочевничество: плюсы и минусы?"!
🕕 Time: 18:00 Moscow Time, Friday
🌍 Level: B1
To understand better this episode, read the following words:
FOMO (fear of missing out) – страх упущенных возможностей, выгоды
JOMO (joy od missing out) – чувство, когда вы радуетесь, что всё пропустили
Пропускать - пропустить – to miss
Избегать - избежать - to avoid
🔥Join the community of our listeners. Share your opinion and give your feedback
Приве́т, меня́ зову́т Ири́на. Я учи́тель ру́сского языка́. А э́то мой подкаст, где я говорю́ по-ру́сски ме́дленно, про́сто и интере́сно. Я беру́ те́мы из уче́бников, но расска́зываю реа́льные исто́рии. Гото́вы? Пое́хали!
🔵PATREON: Join our membership program to access podcast transcripts (PDFs) with new vocabulary lists and teacher’s comments and to join Speaking Club. New episodes every week.
🇷🇺Would you like to learn Russian with me? Check out my website and book a trial lesson. If you have any questions, do not hesitate to write me on Telegram
Have questions or feedback? DM me on Instagram or Telegram
Support us:
🔹PayPal
🔹LavaTop donation
Social media:
🔹Instagram – I post daily stories about my life and extremely useful Reels and posts on the Russian language.
🔹YouTube
33 min
October 01, 2024 #8 How to deal with the fear of missing out? | A2+ | Что такое FOMO и что с этим делать?
My name is Irina. I am a Russian language teacher. This is my podcast, where I speak Russian slowly, simply, and in an interesting way. I take topics from textbooks but tell real stories.
In this episode, I dive into the world of FOMO and JOMO — the fear of missing out and the joy of missing out. Discover how these emotions affect us and what you can do about them. I share real-life stories, personal experiences, and helpful tips from psychologists to help you manage these feelings. Join the conversation on finding joy in the moment and appreciating what you already have
Join our conversation club on the topic "Цифровое кочевничество: плюсы и минусы?"!
🕕 Time: 18:00 Moscow Time, Friday
🌍 Level: B1
To understand better this episode, read the following words:
FOMO (fear of missing out) – страх упущенных возможностей
JOMO (joy od missing out) – чувство, когда вы радуетесь, что всё пропустили
Пропускать - пропустить – to miss
Избегать - избежать - to avoid
🔥Join the community of our listeners. Share your opinion and give your feedback
Приве́т, меня́ зову́т Ири́на. Я учи́тель ру́сского языка́. А э́то мой подкаст, где я говорю́ по-ру́сски ме́дленно, про́сто и интере́сно. Я беру́ те́мы из уче́бников, но расска́зываю реа́льные исто́рии. Гото́вы? Пое́хали!
🔵PATREON: Join our membership program to access podcast transcripts (PDFs) with new vocabulary lists and teacher’s comments and to join Speaking Club. New episodes every week.
🇷🇺Would you like to learn Russian with me? Check out my website and book a trial lesson. If you have any questions, do not hesitate to write me on Telegram
Have questions or feedback? DM me on Instagram or Telegram
Support us:
🔹PayPal
🔹LavaTop donation
Social media:
🔹Instagram – I post daily stories about my life and extremely useful Reels and posts on the Russian language.
🔹YouTube
18 min
September 25, 2024 #7 Что надо и не надо делать в гостях в России? | В1+ | Anton and Irina
Join Irina, a Russian language teacher, and her husband Anton, a native speaker, as they dive into the fascinating topic of hospitality in Russia. From the dos and don’ts of visiting friends to the unwritten rules that shape social gatherings, this episode is packed with personal anecdotes and cultural insights. Whether you're a language learner or simply curious about Russian customs, you’ll find valuable tips and a dose of humor here. Tune in for a fun conversation about what it truly means to be a guest in Russia!
Join our conversation club on the topic "Как ходить в гости в России?"! 🏠✨
🕕 Time: 18:00 Moscow Time, Friday
🌍 Level: B1
🎁 Bonus: All participants will receive the episode script for free!
We’ll discuss Russian customs, etiquette, and the art of being a great guest. Don’t miss out on this fun and interactive session! For all the details, check out our Telegram channel 🚀 Russian: From Zero To Hero.
🔥Join the community of our listeners. Share your opinion and give your feedback
🔵Join our membership program to access podcast transcripts (PDFs) with new vocabulary lists and teacher’s comments. New episodes every week.
🇷🇺Would you like to learn Russian with me? Check out my website and book a trial lesson. If you have any questions, do not hesitate to write me on Telegram
Have questions or feedback? DM me on Instagram or Telegram
Support us:
🔹PayPal
🔹LavaTop donation
Social media:
🔹Instagram – I post daily stories about my life and extremely useful Reels and posts on the Russian language.
🔹YouTube
29 min
September 24, 2024 #7 The Art of Being a Guest in Russia | A2 | Как ходить в гости в России?
My name is Irina. I am a Russian language teacher. This is my podcast, where I speak Russian slowly, simply, and in an interesting way. I take topics from textbooks but tell real stories.
In this episode, we dive into the essential do's and don'ts of visiting someone in Russia. You'll learn how to be the perfect guest, from bringing the right gift to navigating cultural etiquette like removing your shoes at the door. We’ll also share tips on what to expect from your hosts, how to engage in a friendly conversation, and why following certain traditions is important. This guide will help you feel confident and welcome in any Russian home.
Join our conversation club on the topic "Как ходить в гости в России?"! 🏠✨
🕕 Time: 18:00 Moscow Time
🌍 Level: B1
🎁 Bonus: All participants will receive the episode script for free!
We’ll discuss Russian customs, etiquette, and the art of being a great guest. Don’t miss out on this fun and interactive session! For all the details, check out our Telegram channel 🚀 Russian: From Zero To Hero.
To understand better this episode, read the following words:
Хозя́ин – host (male)
Хозя́йка – hostess (female)
Хозя́ева – hosts (plural)
Гость (masc.) - guest
Идти/ходить в гости – to go visiting / to visit someone
Приглашать (imperf.) - пригласить (perf.) – to invite
Принимать (imperf.) - принять гостей (perf.) – To host guests / To receive guests
Засто́лье – feast / dinner party / banquet
🔥Join the community of our listeners. Share your opinion and give your feedback
Приве́т, меня́ зову́т Ири́на. Я учи́тель ру́сского языка́. А э́то мой подкаст, где я говорю́ по-ру́сски ме́дленно, про́сто и интере́сно. Я беру́ те́мы из уче́бников, но расска́зываю реа́льные исто́рии. Гото́вы? Пое́хали!
🔵Join our membership program to access podcast transcripts (PDFs) with new vocabulary lists and teacher’s comments. New episodes every week.
🇷🇺Would you like to learn Russian with me? Check out my website and book a trial lesson. If you have any questions, do not hesitate to write me on Telegram
Have questions or feedback? DM me on Instagram or Telegram
Support us:
🔹PayPal
🔹LavaTop donation
Social media:
🔹Instagram – I post daily stories about my life and extremely useful Reels and posts on the Russian language.
🔹YouTube
19 min
September 19, 2024 #6 Как заводить друзей? Советы Дейла Карнеги работают? | B1+ | Anton and Irina
In this episode, Anton and Irina explore how to make a lasting impression and improve communication with others. They share insights from Dale Carnegie's book How to Win Friends and Influence People, with Anton offering a critical perspective while Irina highlights the positive takeaways. Stay tuned!
🔥Join the community of our listeners. Share your opinion and give your feedback
🔵Join our membership program to access podcast transcripts (PDFs) with new vocabulary lists and teacher’s comments. New episodes every week.
🇷🇺Would you like to learn Russian with me? Check out my website and book a trial lesson. If you have any questions, do not hesitate to write me on Telegram
Have questions or feedback? DM me on Instagram or Telegram
Support us:
🔹PayPal
🔹LavaTop donation
Social media:
🔹Instagram – I post daily stories about my life and extremely useful Reels and posts on the Russian language.
🔹YouTube
33 min
September 17, 2024 #6 How to make others like you? | A2 | Как понравиться человеку с первой секунды?
My name is Irina. I am a Russian language teacher. This is my podcast, where I speak Russian slowly, simply, and in an interesting way. I take topics from textbooks but tell real stories.
In this episode, I tell you how to make others like you. I talk about внешность (appearance) and поведение (behaviour). To understand better this episode, read the following words:
Впечатление – impression
Создавать впечатление – to create an impression
Произвести впечатление – to make an impression
Осанка – posture
Пахнуть – to smell (of)
Запах – smell, scent
Улыбаться – to smile
Влиять – to influence
Обращаться к человеку по имени – to address someone by name
Шутить – to joke
Торопиться – to hurry
🔥Join the community of our listeners. Share your opinion and give your feedback
Приве́т, меня́ зову́т Ири́на. Я учи́тель ру́сского языка́. А э́то мой подкаст, где я говорю́ по-ру́сски ме́дленно, про́сто и интере́сно. Я беру́ те́мы из уче́бников, но расска́зываю реа́льные исто́рии. Гото́вы? Пое́хали!
🔵Join our membership program to access podcast transcripts (PDFs) with new vocabulary lists and teacher’s comments. New episodes every week.
🇷🇺Would you like to learn Russian with me? Check out my website and book a trial lesson. If you have any questions, do not hesitate to write me on Telegram
Have questions or feedback? DM me on Instagram or Telegram
Support us:
🔹PayPal
🔹LavaTop donation
Social media:
🔹Instagram – I post daily stories about my life and extremely useful Reels and posts on the Russian language.
🔹YouTube
15 min
September 12, 2024 #5 Критические ошибки в путешествиях | B1+ | Anton and Irina
In this episode, Anton and Irina share their lifehacks for traveling. This Friday at 18:00 Moscow time, we will discuss how to prepare for traveling in the Conversation Club. Would you like to join? Join this Telegram channel to participate
Ири́на: Добро́ пожа́ловать на наш подкаст для тех, кто изуча́ет ру́сский язы́к. Я преподава́тель ру́сского языка́ для иностра́нцев. Меня́ зову́т Ири́на, а э́то мой муж.
Анто́н: Всем приве́т! Меня́ зову́т Анто́н, и я простой носи́тель ру́сского языка́. Я не зна́ю, каки́е слова́ лу́чше говори́ть и каки́е у иностра́нцев быва́ют пробле́мы, когда́ они́ изуча́ют ру́сский язы́к. Я про́сто носи́тель и говорю́, как есть.
Ири́на: А я зна́ю, с каки́ми пробле́мами ста́лкиваются иностра́нцы. Стара́юсь говори́ть ме́дленно, поня́тно и про́сто. В э́том фи́шка на́шего подкаста. Всё по-ру́сски. Два носи́теля языка́. Я учи́тель, а мой муж — про́сто носи́тель. Ну что, гото́вы? Пое́хали! ... get the full script at Patreon.
🔥Join the community of our listeners. Share your opinion and give your feedback
🔵Join our membership program to access podcast transcripts (PDFs) with new vocabulary lists and teacher’s comments. New episodes every week.
🇷🇺Would you like to learn Russian with me? Check out my website and book a trial lesson. If you have any questions, do not hesitate to write me on Telegram
Have questions or feedback? DM me on Instagram or Telegram
Support us:
🔹PayPal
🔹LavaTop donation
Social media:
🔹Instagram – I post daily stories about my life and extremely useful Reels and posts on the Russian language.
🔹YouTube
27 min
September 10, 2024 #5 10 Lifehacks for Traveling | A2 | 10 лайфхаков для путешествий
In this episode, I will share my lifehacks for traveling. This Friday at 18:00 Moscow time, we will discuss how to prepare for traveling in the Conversation Club. Would you like to join? Join this Telegram channel to participate
My name is Irina. I am a Russian language teacher. This is my podcast, where I speak Russian slowly, simply, and in an interesting way. I take topics from textbooks but tell real stories.
🔥Join the community of our listeners. Share your opinion and give your feedback
Приве́т, меня́ зову́т Ири́на. Я учи́тель ру́сского языка́. А э́то мой подкаст, где я говорю́ по-ру́сски ме́дленно, про́сто и интере́сно. Я беру́ те́мы из уче́бников, но расска́зываю реа́льные исто́рии. Гото́вы? Пое́хали!
🔵Join our membership program to access podcast transcripts (PDFs) with new vocabulary lists and teacher’s comments. New episodes every week.
🇷🇺Would you like to learn Russian with me? Check out my website and book a trial lesson. If you have any questions, do not hesitate to write me on Telegram
Have questions or feedback? DM me on Instagram or Telegram
Support us:
🔹PayPal
🔹LavaTop donation
Social media:
🔹Instagram – I post daily stories about my life and extremely useful Reels and posts on the Russian language.
🔹YouTube
13 min
September 05, 2024 #4 Как наше окружение влияет на нашу жизнь? | B1+ | Anton and Irina
In this episode, Irina and Anton discuss how our environment influences us. Do people choose whom they communicate with? Do we have control over this? Listen to find out and share your opinion on Telegram channel
Ири́на: Добро́ пожа́ловать на наш подкаст для тех, кто изуча́ет ру́сский язы́к. Я преподава́тель ру́сского языка́ для иностра́нцев. Меня́ зову́т Ири́на, а э́то мой муж.
Анто́н: Всем приве́т! Меня́ зову́т Анто́н, и я простой носи́тель ру́сского языка́. Я не зна́ю, каки́е слова́ лу́чше говори́ть и каки́е у иностра́нцев быва́ют пробле́мы, когда́ они́ изуча́ют ру́сский язы́к. Я про́сто носи́тель и говорю́, как есть.
Ири́на: А я зна́ю, с каки́ми пробле́мами ста́лкиваются иностра́нцы. Стара́юсь говори́ть ме́дленно, поня́тно и про́сто. В э́том фи́шка на́шего подкаста. Всё по-ру́сски. Два носи́теля языка́. Я учи́тель, а мой муж — про́сто носи́тель. Ну что, гото́вы? Пое́хали! ... get the full script at Patreon.
Join our membership program to access podcast scripts (PDFs) with new vocabulary lists and teacher’s comments. New episodes every week.
🔥Join the community of our listeners. Share your opinion and give your feedback
🇷🇺Would you like to learn Russian with me? Check out my website If you have any questions, do not hesitate to write me on Telegram
🗣️Join my Russian Speaking Club for a donation every Friday at 18:00 Moscow time
Support me:
🔹PayPal
🔹LavaTop donation
Social media:
🔹Instagram – I post daily stories about my life and extremely useful Reels and posts on the Russian language.
🔹Telegram - every week I publish materials on one topic (tests, videos, audios etc) and on Friday we meet in Speaking Club
🔹YouTube
20 min
September 03, 2024 #4 Extraordinary people around me | A2 | Необычные люди вокруг меня
In this episode, I will tell you about extraordinary people in my life. What do they do? What do they love?

My name is Irina. I am a Russian language teacher. This is my podcast, where I speak Russian slowly, simply, and in an interesting way. I take topics from textbooks but tell real stories.

🔥Join the community of our listeners. Share your opinion and give your feedback

Приве́т, меня́ зову́т Ири́на. Я учи́тель ру́сского языка́. А э́то мой подкаст,
где я говорю́ по-ру́сски ме́дленно, про́сто и интере́сно. Я беру́ те́мы из
уче́бников, но расска́зываю реа́льные исто́рии.
Гото́вы? Пое́хали!
🔵Join our membership program to access podcast transcripts (PDFs) with new vocabulary lists and teacher’s comments. New episodes every week.
🇷🇺Would you like to learn Russian with me? Check out my website and book a trial lesson. If you have any questions, do not hesitate to write me on Telegram
🗣️Join my Russian Speaking Club for a donation every Friday at 18:00 Moscow time
Have questions or feedback? DM me on Instagram or Telegram

Support me:
🔹PayPal
🔹LavaTop donation

Social media:
🔹Instagram – I post daily stories about my life and extremely useful Reels and posts on the Russian language.
🔹YouTube
9 min

About Russian from Zero to Hero

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A podcast in Russian: easy, slow, and engaging. Hosted by a professional Russian teacher, the podcast takes topics from textbooks and brings them to life with real stories. It’s perfect for A1+ and…

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Russian from Zero to Hero

Russian from Zero to Hero episodes

About Russian from Zero to Hero