Rust Belt Running

Rust Belt Running

By Rust Belt RunningHealth & Fitness
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Rust Belt Running episodes

  • Episode 72 - Katie Biro - Kidney Giver

    This week the boys sit down to talk with Katie Biro about the usual things.  You know, the pandemic, running, giving kidney's to your dad.  The usual stuff.  Technical difficulties galore in this one.

    1 hr 6 min
  • Episode 71 - POP - With Michael and Tim Pavlak
    5-6-7-8! It's time to start rebuilding that house!  This week the boys sit with Tim and Mike of Physio Orthopedics Performance in Akron, Ohio to discuss some of the preventative and corrective measures they take, to help runners to "Chase PRs. Recover Well."
    1 hr 9 min
  • Episode 70 - Tearing Down Your House

    This week Andrew and Adam discuss starting over in running.  Seeing this pandemic as an opportunity to tear down our running house, with a clean slate, and a stronger foundation and more structurally sound house and body for future trainings.

    1 hr 3 min
  • Episode 69 - With the Akron Running Project
    This week, Nicole Gareri-David and Verrelle Wyatt of the Akron Running Project join us.  This initiative is truly amazing, especially in the midst of this pandemic that is canceling all of our fall events.  They discuss how they're working to use the community to keep runners motivated throughout this.
    1 hr 2 min
  • Episode 68 - Dealing with Heartbreak

    There's been a lot of heartbreak the last few months.  Vacations and races cancelled, inconsistent work and paychecks. An exhaustion in the apathy of our communities.  Adam and Andrew get a little dark and deep this week, but with some hope sprinkled throughout.

    1 hr 4 min
  • Episode 67 - Uninterrupted

    This week the boys go solo, talking about summer running.  Adam gives all kinds of safety tips for running over the summer, staying safe in the heat.  Andrew really just talks about how glad he is this pandemic happened in better weather than the winter.

    39 min
  • Episode 66 - Athletics in Social Issues

    This week the boys discuss different athletic organizations, and how they have responded to the ongoing social issues of systemic racism in the country.  They discuss the importance of "knowing what you don't know".  Go read a book.

    1 hr 16 min
  • Episode 65 - Engage. Listen. Communicate.

    After a week off to keep the eyes on the Black Lives Matter movement, Adam and Andrew return.  We make it clear, we are a running podcast.  But when it comes to societal issues that we see drastic change is needed, we will speak to it, and use our platform to try and communicate our message.  This one is for Ahmaud Arbery, Breonna Taylor, and George Floyd, and the countless other names of black people who have died in police custody unjustly.

    1 hr 7 min
  • Episode 64 - Memory Lane

    After a week off, the boys take some time to read some of the great memories you listeners shared from your favorite races.  This was a chance to try and talk positively about running, and the memories we all can't wait to create again.  We can't wait to see you at a finish line again some day.

    1 hr 1 min
  • Episode 63 - Lollipops and Roses - With Darris Blackford

    As we continue to go down the road of Covid-19, this week we brought in Columbus Marathon Race Director Darris Blackford to let us in to the thoughts behind fall race planning amidst this uncertainty.  We also find out how constructive each and every comment is that Darris receives (and reads) about the race each year.  Some major changes to the start line playlist in the future?

    1 hr 5 min

About Rust Belt Running

From the publisher's feed

A podcast about running, sports, and whatever else is on our minds. Mostly running. Join Andrew Hettinger and Adam Wheeler as they discuss running and stuff that's mostly connected to running.