Rust Belt Running

Rust Belt Running

By Rust Belt RunningHealth & Fitness
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Rust Belt Running episodes

  • Episode 62 - New Goals for the New Normal
    This week the boys fly without a guest, and discuss different ways for goal oriented runners to move forward without races. It's a difficult time, with no determined end, but that doesn't mean we can't set goals!
    1 hr 7 min
  • Episode 61 - Conquer All - With Leah Backo

    We bring Leah Backo back for the second time in as many months to talk her positive Covid-19 Antibody test, and what running has looked like during recovery from the virus.  She also discusses what it's been like to lose her mom during this pandemic. We offer our thoughts to her and her family through this, and hope they can wrap arms around one another soon!

    1 hr 9 min
  • Episode 60 - (Not) Staying Sane - With Sara Hoover

    Well, this was supposed to be another edition of the "Staying Sane" series, but thanks to Sara being one of the craziest guests we've had, it turned into a full episode.  Hey, we aren't complaining!  This may be the silliest and most fun 45 minutes we've had here at Rust Belt Running!

    58 min
  • Episode 58 - With Stephanie Lesco Teppner

    We bring back an old friend of the pod, Steph Lesco Teppner, to discuss her work in public health during this crazy time.  Of course, no time with Steph would be complete without talking about beer and running, no matter how wrong her third favorite Ohio beer is.

    55 min
  • Staying Sane - Episode 5 - Kelly Hettinger

    As we continue our quarantine series, Staying Sane, Andrew takes some time to talk with his Sis-in-Law Kelly Hettinger.  They discuss Kelly's famous item from Bonefish Grill, the process of getting home from work in healthcare throughout this pandemic, and Kelly gives a different answer than everyone else to the question "What are you most looking forward to when this is all over?"

    21 min
  • Episode 58 - Finding Certainty - With Mark Freeman

    This week we bring on the author of "You Are Not a Rock" Mark Freeman to discuss the mental toll of issues like this pandemic, and our responses to it.  Mark digs deep into his past to talk about his own struggles with mental health, and how he has battled back to become a teacher, speaker, and coach for mental health battles.  

    1 hr 10 min
  • Staying Sane - Episode 4 - Will Mercer
    As we continue the Staying Sane series, we get to talk to Will Mercer.  Will talks about having a kid who is immune compromised through this scary situation.  We also talk about beer, and his sound strategy at keeping himself stocked up on life's most essential product.  Somehow, there is about a five minute stretch where Will and Adam talk Marvel Movies, while Andrew just scrolled Twitter.
    20 min
  • Staying Sane - Episode 3 - Keegan Gallagher

    On this special episode, the Staying Sane series continues as we talk to loyal listener Keegan Gallagher.  We talk about school during quarantine, how running stores are holding it together through this, and just kill some time getting to know one another.  We will get through this together!

    18 min
  • Episode 57 - Cancelled! - With Erica Gennaro and Heather MacLeod
    This week we continue to talk with guests about how Covid-19 is effecting their life, and their running. Erica and Heather were set to complete the final two legs of the World Marathon Majors, until their plans were completely derailed, starting with Tokyo in February.  As we continue to cope with this new normal, we are beginning to have more and more fun with you all.  Thanks for continuing to listen!
    58 min

About Rust Belt Running

From the publisher's feed

A podcast about running, sports, and whatever else is on our minds. Mostly running. Join Andrew Hettinger and Adam Wheeler as they discuss running and stuff that's mostly connected to running.