We bring Leah Backo back for the second time in as many months to talk her positive Covid-19 Antibody test, and what running has looked like during recovery from the virus.  She also discusses what it's been like to lose her mom during this pandemic. We offer our thoughts to her and her family through this, and hope they can wrap arms around one another soon!

Well, this was supposed to be another edition of the "Staying Sane" series, but thanks to Sara being one of the craziest guests we've had, it turned into a full episode.  Hey, we aren't complaining!  This may be the silliest and most fun 45 minutes we've had here at Rust Belt Running!

We bring back an old friend of the pod, Steph Lesco Teppner, to discuss her work in public health during this crazy time.  Of course, no time with Steph would be complete without talking about beer and running, no matter how wrong her third favorite Ohio beer is.

Oh boy - we talk with Andrew's boy this time.  They take a break from 1st grade homeschooling, and talk to Hayes about his quarantine so far.  This is truly a can't miss podcast.

As we continue our quarantine series, Staying Sane, Andrew takes some time to talk with his Sis-in-Law Kelly Hettinger.  They discuss Kelly's famous item from Bonefish Grill, the process of getting home from work in healthcare throughout this pandemic, and Kelly gives a different answer than everyone else to the question "What are you most looking forward to when this is all over?"

This week we bring on the author of "You Are Not a Rock" Mark Freeman to discuss the mental toll of issues like this pandemic, and our responses to it.  Mark digs deep into his past to talk about his own struggles with mental health, and how he has battled back to become a teacher, speaker, and coach for mental health battles.  

On this special episode, the Staying Sane series continues as we talk to loyal listener Keegan Gallagher.  We talk about school during quarantine, how running stores are holding it together through this, and just kill some time getting to know one another.  We will get through this together!