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Rust Belt Running
By Rust Belt RunningHealth & Fitness
Rust Belt Running episodes
- Episode 48 - W/ Special Guest Coach Kyle KranzThis week, the boys spend some time talking with running coach Kyle Kranz. Kyle speaks about his passion in the environmental sustainability of running, what it takes to be a coach, and how he uses the upcoming election to motivate his athletes. Andrew is disgusted in his views of burritos and beer.1 hr 1 min
- Episode 47 - Planning for 2020After a brief hiatus, the boys are BACK! This week they discuss different modes of training, getting inspiration for training, and the importance of mentors. It's gonna be a rad year, if you plan for it!58 min
- Episode 46 - Merry Christmas from Adam and AndrewThe last episode of 2019, the boys take a look back on the year in running and podcasting. Cheers to you and yours, and here's to a great 2020!1 hr 7 min
- Episode 45 - With Bruce McIntosh
This week the boys are on an absolute roll. From a splendid open, to a flawless close, they speak with Bruce McIntosh of the Justa Runner Podcast. Bruce takes us on his running journey, talks to the Hall of Fame Marathon in Canton, Ohio. We even re-hash the best review we've received on Apple Podcast. Leave us a "friendly" (5 star please) review, and you could be next!
1 hr 4 min - Episode 44 - A Healthy Diet - with Natalie RomitoThis week Adam the reins, and discusses diet with friend Natalie Romito (@natalie_fatalie). Andrew was off running and eating pizza and drinking beer. Have you ever tried a "fad" diet? Do you eat whatever you want? This one's worth a listen.41 min
- Episode 43 - You Ask UsThis week, the boys fielded from questions from you. Our listeners! From talking about shorter races, committing to running and family over the holidays, and how Roombas can solve third world problems, the boys really get into the nitty gritty.1 hr 5 min
- Sports Overtime - Hate Xichigan Week
A special episode, as the boys discuss the Ohio State football season, and preview the hate that will certainly be present as the Buckeyes take on That Team Up North this weekend.
1 hr 9 min - Sports Overtime - Hate Xichigan Week
A special episode, as the boys discuss the Ohio State football season, and preview the hate that will certainly be present as the Buckeyes take on That Team Up North this weekend.
37 min - Episode 42 - Uninterrupted - Adam vs. Andrew
With the holiday this week, the boys schedules couldn't quite match up. This seemed as good a time as any for each to take some Uninterrupted time to themselves, to share what they're thankful for in running.
37 min - Episode 41 - Discussing Mary Cain - Abuse in Running
It was certainly a heavier than usual episode for the boys this week. Listen as Adam and Andrew discuss the abuse in the Nike Oregon Project towards Mary Cain and others. They also discuss the importance of how you may address yourself, and discuss your body and training in your own head. A worthy listen to kick off our second year.
1 hr 8 min
About Rust Belt Running
From the publisher's feed
A podcast about running, sports, and whatever else is on our minds. Mostly running. Join Andrew Hettinger and Adam Wheeler as they discuss running and stuff that's mostly connected to running.
On the pod, we bring guests from around the running community, local race directors, and much more!
Thank you for listening.