Nope stop making excuses not to take time for self care. Let’s talk self care and ways to manage our self care and mental and physical well being .

Do you have a insecure partner ? What do you believe is the reason , let’s talk insecure .

How do you protect your skin in the summer vs the winter? Do you see a dermatologist? Let’s talk about your favorite moisturizer.

Education is Key and all children deserves a quality education. Let’s talk about affordable education, let’s talk about federal funding programs K-12

Let’s talk about domestic violence,

What do you believe our children need more of and why? Today children and violence is treated as a social norm. Let’s talk about it .

Today many children are effected by domestic violence, and their faced with short term effects if not addressed properly. Let’s talk about the common effects of domestic violence. Subscribe : https:://podcasters.Spotify.com/pod/show:Rusty/m/subscribe

Let’s talk self care ladies , we speak on many issues but self care is vital.

Relationships should be more then sex , let’s talk about separated the two. Many times Sex becomes the glue to the relationship.