Road Trip to the Rx Summit in Atlanta (Day 4) / Nashville, TN to Alpharetta, GA / Driving and Flying Working Around Limitations, Emotions and Social Media, Setting Boundaries

https://www.easinganxiety.com/post/rx-road-trip-day-4-limitations-and-boundaries-bfp119

Video ID: BFP119

Chapters

00:00 Welcome to Georgia

02:16 Managing My Symptoms 1

02:46 Hotel Room Tour

04:51 Driving in the Rai

05:42 Managing My Symptoms 2

06:24 Driving and Flying

07:47 Work Around Limitations

08:48 Emotions and Social Media

11:59 Setting Boundaries

12:52 Train of Thought Derailment

13:20 Back to Boundaries

14:53 Care for Our Caregivers

15:37 Closing

 

Resources

The following resource links are provided as a courtesy to our listeners. They do not constitute an endorsement by Easing Anxiety of the resource or any recommendations or advice provided therein.

Rx and Illicit Drug Summit

• Rx Summit: https://rx-summit.com
• Rx Summit Agenda (Benzo Presentation Tuesday 8:00am): https://www.eventscribe.net/2023/RxSummit/agenda.asp?startdate=4/11/2023&enddate=4/11/2023&BCFO=&pfp=FullSchedule&mode=&fa=&fb=&fc=&fd=

 

The Podcast

The Benzo Free Podcast provides information, support, and community to those who struggle with the long-term effects of anxiety medications such as benzodiazepines (Xanax, Ativan, Klonopin, Valium) and Z-drugs (Ambien, Lunesta, Sonata).

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