We live in the Information Age. We're consume so much information and share so much information that it's extremely difficult to be present and enjoy the current moment. In this episode I share an exercise that will help bring peace to your life by being present. 

Have you ever found that your heart is no longer in something? It could be a job, a relationships or any other aspect of life. If that's you, than this podcast will show you the steps you need to take to bring the passion you once knew back into your life. 

To achieve excellence in any area of life we need to be all in. In this episode we talk about commitment, passion and being all in on your dreams. 

Before success comes we will face defeat and failure. This is a story to remind you not to give up because you're closer to your dreams than you think! 

In this episode I share a story about flight US Airways 1549 that landed on The Hudson River and how the crew members previous training helped saved the 155 lives on board. I challenge you to raise the standards on your preparation and practice so you will be prepared to handle critical moments in your life. 

Rejection is a part of life. It’s not easy to deal with, but it’s necessary in order to reach our full potential. In this episode we discuss how to use rejection as a tool to propel you forward. 

Research tells us that optimist achieve more, have better overall health and a more enjoyable life. In this episode we talk about how you can learn optimism to live a more meaningful life. 

 Social media consumption can negatively impact our emotions. It’s time to stop comparing our blooper reel to others’ highlight reels. 

Albert Einstein said the power of compound interest is the 8th wonder of the world. He who understands it earns it, he who doesn’t pays it. In this episode we talk about applying the power of compounding to our life. I also share a clip of Kobe Bryant during an interview with Lewis Howes discussing the power of compounding and how it has helped him become great. 

Full Video Interview from Lewis Howes: https://www.youtube.com/watch?v=WY0wONSarXA

Research tells us we have up to 80,000 thoughts a day and 80% of those are negative. It's time to protect our ID. In this episode I share tools and strategies that you can use to protect your ID and replace your negative thoughts with empowering thoughts.