RYSE WITH RYAN

RYSE WITH RYAN

By Ryan BorawskiEducationSelf-Improvement
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RYSE WITH RYAN episodes

  • Rejection Is a Gift

    Rejection is a part of life. It’s not easy to deal with, but it’s necessary in order to reach our full potential. In this episode we discuss how to use rejection as a tool to propel you forward. 

    5 min
  • Pessimist vs. Optimist

    Research tells us that optimist achieve more, have better overall health and a more enjoyable life. In this episode we talk about how you can learn optimism to live a more meaningful life. 

    8 min
  • Instagram vs. Reality

     Social media consumption can negatively impact our emotions. It’s time to stop comparing our blooper reel to others’ highlight reels. 

    7 min
  • Get 1% Better Today

    Albert Einstein said the power of compound interest is the 8th wonder of the world. He who understands it earns it, he who doesn’t pays it. In this episode we talk about applying the power of compounding to our life. I also share a clip of Kobe Bryant during an interview with Lewis Howes discussing the power of compounding and how it has helped him become great. 

    Full Video Interview from Lewis Howes: https://www.youtube.com/watch?v=WY0wONSarXA

    5 min
  • Protect Your ID

    Research tells us we have up to 80,000 thoughts a day and 80% of those are negative. It's time to protect our ID. In this episode I share tools and strategies that you can use to protect your ID and replace your negative thoughts with empowering thoughts. 

    7 min
  • Life by Design

    If we don't design our life than somebody else will design it for us. In this episode we talk about the power of intentionality and I challenge you to take control of your life...TODAY! 

    3 min
  • Focus on the Fix

    In this episode I share one of the biggest characteristics success individuals and organizations have that allows them to be the best. 

    6 min
  • Dealing with Disappointment

    In this episode you will learn how to minimize the amount of disappointment you face in your life so you can get to your goals quicker and with less pain along the process. 

    3 min

About RYSE WITH RYAN

From the publisher's feed

Welcome to "RYSE with Ryan," your daily dose of personal development packed into just 3 to 5 minutes. Every day, I’m here to ignite your journey towards personal excellence.