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Focus equals feelings. In episode 4 we talk about the importance of focusing on your accomplishments, instead of what everyone else is doing.
On episode 3 we talks about how to create goals that inspire action and the importance of chasing pain on the journey to your dreams!
In this episode we talk about how the founder of Orangetheory fitness, Ellen Latham, used empowering beliefs to create her dream.
Welcome to episode #1 of the RYSE WITH RYAN podcast. I am here to help you raise the bar for your life! In this episode we reflect on your successes and implement a plan for taking action on your dreams!
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