If you had to choose would you rather be in front of the camera or behind it ? Play your role and live anonymously or be front a centre with all eyes on you ?

Other Discussions:

• The Sex talk

• BowWowChallenge2021

• Being Black Abroad

• Weddings/Family Reunions

If you're in the the rave and you hear "Si Mi Now..." you already know to head to the dance floor. For a solid two decades Donae'o has been in your favourite DJ's crate ready to get spun. whether as an artist or producer from the Funky House era (and before) 'til now Donae'o is a staple in the UK scene.

An important life lesson is resourcefulness, using what you have to make the best out of your situation. Whether it's scraping together a meal or securing a Sugar Daddy/Mamma...

Discussions:

• Stealing on the job

• Bait flexin'

• Red flags (Jealousy)

• "Real Men"

Over the decades there have been many artists who pulled up, dropped a monster of a tune and dipped without  a trace.

In this weeks episode Tone and Simz go back to back with some of the biggest 'one hit wonders' over the years from artists that simply "Came and Went".

The difference between 'Rules/Law' and 'Morals/Ethics' is that society dictates rules and humanity dictates morals. One thing they have in common is that if you're caught breaking either there are consequences and a "price to pay".

Discussions:

• The Blue truth

• A Racist's apology

• "Artist Of The Decade"

• Mr Nice Guy

• Settling for peace

• Baby names

A staple in Tone's gym playlist. Not so much Simz's but that's a discussion for a different day. This week we look at Mr Hooood. From his days on 'We The Best Music' to his latest.

BTW, play this episode withe some decent headphones/speakers, cos some of these productions are defo from the hood.

When it comes to Cryptocurrency there are 2 types people; those who know what they’re doin’ and those who don’t know a DAMN THING.

Other Discussions:

• End of the World selection

• Identification

• Implicit bias (in the work place)

• Small talkers

• Hospitality opening back up (Tone got gigs)

We are back in 4K! Subscribe to our YouTube channel "Rzning And Szning"

Today we discuss the meaning of worth, how to quantify it (if possible) and whether others should value you the same.

Other Discussion:

• TikTok Dancers in the club

• Made In China

• How to mine Crypto

• Melinda Gates DMs

• How many babies !?

"Run For Cover. Save Yuh Mama"...

This week we celebrate Dancehall's self proclaimed 'Energy God' Elephant Man. Known for his catchy lyrics, ad-libs, melodies but mostly the dances he had us doin' throughout the 00's.

Shankle ma nankle !!