๐๐๏ธ๐ Season Three Finale! ๐๐๏ธ๐
Original Audio โ Final Episode of Season 3 of 'S' To Cube
"Migration doesn't only change where you live. It changes how you see yourself."
๐ค Special Guest: Doris Dukova
๐ ColombianโBulgarian Community Leader | Bulgarian Embassy Representative in Brazil | Founder of the ColombianโBulgarian Association
Season Three comes to an end with a conversation about one of the most life-changing human experiences: migration.
Moving to another country is often associated with opportunity, adventure, and new beginningsโbut behind every migration story lies a deeper psychological journey filled with identity, adaptation, belonging, loneliness, resilience, and personal growth.
In this final episode, Doris Dukova shares her unique perspective as someone who grew up between two cultures while dedicating her professional and personal life to connecting Bulgarian and Colombian communities across the world. Through her work with the Bulgarian Embassy in Brazil and the ColombianโBulgarian Association, she has witnessed firsthand the emotional realities migrants face every day.
Together, we explore how psychology, culture, and community intersect in shaping the immigrant experience.
๐ง In this episode, we explore:
๐ 1. Bicultural Identity and Mental Health
How does growing up between two cultures shape our identity?
What psychological challengesโand strengthsโcome from living between different languages, traditions, and ways of seeing the world?
๐ค 2. Building Community Beyond Borders
What inspired Doris to found the ColombianโBulgarian Association?
How can communities help migrants overcome isolation, homesickness, and cultural adjustment?
โ 3. Cafรฉ con Propรณsito
How can meaningful conversations create support, understanding, and emotional connection?
Why are safe community spaces so important for people navigating life abroad?
๐ 4. The Psychology of Migration
What emotional challenges do immigrants rarely talk about?
How can belonging, purpose, and human connection make the difference between surviving abroad and truly feeling at home?
This episode is for anyone who has ever lived abroad, considered migrating, struggled to find a sense of belonging, or simply wants to better understand the human side of immigration through the lens of psychology.
๐ข A Personal Note
This episode marks the official conclusion of Season Three of 'S' To Cube.
First of all, thank you to everyone who has supported the podcast throughout this season. Your messages, comments, and encouragement have made this journey incredibly meaningful.
I would also like to sincerely apologize for the delay in releasing this episode. Due to several technical issues during the editing and post-production process, it took much longer than expected to complete.
Although you are watching it today, this conversation was originally recorded in December 2025, and I felt it deserved to be released with the quality and care it deserved rather than rushing it.
Thank you for your patience and continued support.
Link to the translated episode (video format) on YouTube and YouTube Musicย
Youtube: ๐๐ป https://www.youtube.com/watch?v=tln7L5kz5bM&t=98s
Youtube Music: ๐๐ปย https://music.youtube.com/watch?v=tln7L5kz5bM
๐ Special Book Recommendation โ Doris Dukova
During this episode, we also highlight Doris Dukovaโs work as an author. Her book โDark Side of Successโ (โEl Lado Oscuro del รxitoโ in its original Spanish version) explores the hidden challenges behind achievement, ambition, and personal growth, inviting readers to reflect on the emotional and psychological realities that can exist behind success.
You can find โDark Side of Success / El Lado Oscuro del รxitoโ here:
๐ Amazon & Kindle๐ฑ : https://www.amazon.com/-/es/Doris-Dukova-ebook/dp/B0F67BFNB1
๐ผ LinkedIn: https://es.linkedin.com/posts/doris-dukova-10792317_el-lado-oscuro-del-%C3%A9xito-es-un-libro-escrito-activity-7321472925763596289-7vfa
Since the recording of this episode in December 2025, Doris has continued her journey as an author and has released a new book: โDark Side of Friendshipโ (โEl Lado Oscuro de la Amistadโ), where she explores another important aspect of human relationships and the complexities that can exist within friendship.
Discover her newest book here:
๐ Amazon & Kindle๐ฑ : https://www.amazon.de/-/en/Doris-Dukova/dp/628025044X/ref=sr_1_1?crid=138QN9NFWZ6RH&dib=eyJ2IjoiMSJ9.xA4FRvPSr83WHZu7qA4F2NaIjjbEFcsD2WWK60YIqq4fSOGh135VOu6I4vRh6Qc3Y7G566jvNoqqXEyLezEXdTCde-HXNMacRyjFGScLRJRvhXrdxi3jj7zOktaqM_IF-WnmnvvJlOKoxMwA8mna4pkBIL00-iK7j4zT87YEhm3IYW5Gy7-scaDmesCU-tpv84tN4B5_c3drInSCQHoAa4NvmxDkNNjztniNcPFB_1U.2p9TgKE0BziNjHzimYhENSuMAMhBfS7FrIupAuzF1XE&dib_tag=se&keywords=el+lado+oscuro+de+la+amistad&qid=1784565013&sprefix=el+lado+oscuro+de+la+amistad%2Caps%2C128&sr=8-1
๐ผ LinkedIn: https://es.linkedin.com/posts/doris-dukova-10792317_libro-el-lado-oscuro-de-la-amistad-activity-7482041182856933377-KyQ0
For more updates about Doris Dukovaโs projects, books, events, and community initiatives, you can also join her official WhatsApp channel:
๐ฒ WhatsApp Channel:ย
https://whatsapp.com/channel/0029VbCeuRiBPzjesDnlqY2u
๐ง Listen to 'S' To Cube on your favorite platform:
Spotify ๐๐ป https://open.spotify.com/show/6dXnqxCTQn8ZH24kj8O6Uf
Apple Podcasts ๐๐ป https://podcasts.apple.com/co/podcast/s-to-cube-podcast/id1669101429
Buzzsprout ๐๐ป https://www.buzzsprout.com/2125378
๐ฑ Follow 'S' To Cube for more conversations about psychology, mental health, society, culture, music, and the human experience.
Closed Captions: https://www.youtube.com/@elrincondelespanol2809
Thumbnail Design: https://www.youtube.com/@Stocube-333
Camera & Production: https://www.youtube.com/@Stocube-333
Timestamps
Intro: 00:00 - 02:06
'S' To Cube Brand Promotion: 02:06 - 02:16
Interview Begins: 02:17 - 56:41
Closing Thoughts & Farewell: 56:42 - 58:24
End Screen: 58:24 - 58:41
โก๏ธ Thank you for being part of Season Three.
See you in Season Four.
Support the show
Youtube Link Ofย
Beyond The United Nations And What Schools Don't Teach: Diego Salamanca - Teacher and Philosopherโฌ
ย Closed Caption Translated...
https://www.youtube.com/watch?v=8ONqGykYYOg&t=794s