Routine Activation | Building Confident Athletes

S01 Episode 14 | Silencing Your Inner Critic


Listen Later

Have you ever been in the position where you want to try something new, you aspire to be different, but you just can't seem to take that first step? You can't get out of your head and your goals aren't working out for you? Maybe your parents are really supportive or your friends are encouraging you, but at the end of the day you don't take action. You feel reservations and you hold yourself back because of uncertainty. 


I want you to know, the reason you're not meeting your goals is because you're listening to your inner critic. 


In this episode I'm going to help you talk back to that voice and identify the narrative that's keeping you from meeting your goals. Let me teach you how to silence that voice so that you can move forward and achieve all of the things that you aspire to do! 

-----------------

In other big news....I've launched a website!

Visit me at RoutineActivation.com to learn learn all about me, find the latest podcast episode,  learn about the programs I offer, book a workshop or one on one session with me, and even score some show merch!


Also, on Instagram, I'm 11 days into my 30 day Uniquely You Challenge! Come join in on the fun and find something to do everyday that's unique to you, and that brings you joy! Find me @Routine_Activation - don't forget to tag me and use the hashtag #UniquelyMyself 

...more
View all episodesView all episodes
Download on the App Store

Routine Activation | Building Confident AthletesBy Leah Anne


More shows like Routine Activation | Building Confident Athletes

View all
Mamamia Out Loud by Mamamia Podcasts

Mamamia Out Loud

590 Listeners