We are in for a treat today as we welcome back Jenna to the podcast to share her insights and wisdom now that she's been a graduate of Stressless Eating for nearly 2 years. 

The growth just keeps on coming, and on this episode of the podcast, Jenna shares how she's completely redefined her definition of health and self-care (especially in 'pandemic times'), how slowing down has actually helped accelerate her growth, and a look back at how taking a nervous system approach to health helped her reversed her pre-diabetic diagnosis. 

We talk about this....and so much more.                

★Catch Jenna's first episode here: 

https://podcasts.apple.com/us/podcast/case-study-how-a-full-time-working-mom-ditched-her/id1521598815?i=1000486442063

★ Watch The Stressless Eating Webinar: https://www.StresslessEating.com