What if the biggest thing holding you back isn’t your circumstances but the lies you believe?
In this episode, I expose three common lies that quietly undermine your health, happiness, and performance and that keep you stuck even when you’re trying hard to change.
I’ll show you:
🧠 Why your mind and brain aren’t the same thing, and why that matters
⚙️ How to automate healthier thought patterns instead of battling your thoughts
🔄 What identity-level change really looks like in everyday life
If you’re ready to stop believing what’s holding you back and start moving forward, this episode is for you.
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Click here for the transcript
Resources and Links
My book, 2021 ECPA Memoir/Biography of the Year, I've Seen the End of You
Be sure to check out my latest book, Hope Is the First Dose!
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