How do you learn to embrace a story you never would have chosen for yourself? What does it look like to find hope in places where healing feels impossible?
Author and speaker Katherine Wolf was living an ordinary life with her newborn son and husband in law school when in 2008, at just 26 years old, a massive stroke changed everything. In an instant, she went from being fully independent to facing a long and difficult road of recovery, one that would require help with even the simplest daily tasks. Years later, Katherine continues to navigate significant physical challenges. Yet through her books, speaking, and the ministry she co-founded, Hope Heals, she has become a beacon of encouragement for countless individuals and families living with disability, chronic illness, and unexpected hardship. Katherine knows firsthand the pain of having life change in an instant, and she has discovered what it means to embrace the story God is writing—even when it looks nothing like the one she imagined.
In this episode, Davey and Katherine discuss what it means to flourish in a life marked by pain, why radical acceptance of your story can become the doorway to hope, and how the Church can better come alongside families caring for loved ones with disabilities and complex medical needs.
If you've ever struggled to find hope in the midst of disappointment, suffering, or circumstances you never would have chosen, this conversation will remind you that hope is not merely a feeling—it is a practice, one that can be cultivated no matter what story you find yourself living.

Website: https://hopeheals.com/
Instagram: https://www.instagram.com/hopeheals
Facebook: https://www.facebook.com/hopeheals
Book:
Hope Heals: A True Story of Overwhelming Loss and an Overcoming Love
https://amzn.to/4uMXxe3
Suffer Strong: How to Survive Anything by Redefining Everything
https://amzn.to/4eHIQ7o
Treasures in the Dark: 90 Reflections on Finding Bright Hope Hidden in the Hurting
https://amzn.to/3PK9RNj
Not living the story you expected? Pain changes us but doesn't have to define us. Discover where you are on your healing journey and get a personalized pathway for your next steps: nothingiswasted.com/starthere
Looking for help in navigating the valley of pain and trauma? Our Nothing is Wasted coaches can help: nothingiswasted.com/coaching

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How do we begin to understand the landscape of our soul in light of our spiritual journey? What does it look like to live a more integrated life—one that honors the connection between mind, body, and spirit?
For pastors and authors Cyd and Geoff Holsclaw, these questions became deeply personal as they explored their own spiritual formation and the hidden forces that shape the way we relate to God, ourselves, and others. Drawing from the science of attachment and its profound spiritual implications, they have examined how our earliest experiences of connection can influence our understanding of God, our relationships, and the way we navigate the world. In their book, Landscapes of the Soul: How the Science and Spirituality of Attachment Can Move You into Confident Faith, Courage, and Connection, they offer a compelling framework for cultivating deeper intimacy with God and greater wholeness in our lives.
In this conversation, Davey, Cyd, and Geoff explore why faith and healing can sometimes feel disconnected, how attachment theory provides a powerful lens for understanding our spiritual lives, and what it looks like to navigate the terrain of our souls with compassion, honesty, and grace.
If you've ever wondered how your past experiences continue to shape your relationships, your faith, or the way you see yourself and God, this episode offers both insight and hope. No matter what terrain you've traveled, healing and transformation remain possible through Christ, deeper self-awareness, and the secure connection we were created to experience.

Website: https://www.embodiedfaith.life/
Instagram: https://www.instagram.com/cydholsclaw
https://www.instagram.com/geoffholsclaw
Book:
Landscapes of the Soul: How the Science and Spirituality of Attachment Can Move You into Confident Faith, Courage, and Connection
https://amzn.to/4ubjxiR
Not living the story you expected? Pain changes us but doesn't have to define us. Discover where you are on your healing journey and get a personalized pathway for your next steps: nothingiswasted.com/starthere
Looking for help in navigating the valley of pain and trauma? Our Nothing is Wasted coaches can help: nothingiswasted.com/coaching

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How can God's Word reveal His character to us in seasons of suffering? What can the stories of those in Scripture teach us as we walk through the valleys of pain?
Authors and Bible teachers Anne Graham Lotz and Rachel-Ruth Lotz Wright were raised on a firm foundation of faith and have spent their lives passionately teaching and sharing God's Word. Yet it was through their own personal trials—Anne's sudden loss of her husband and then her father, evangelist Billy Graham, as well as her cancer diagnosis, and Rachel-Ruth's series of heart-related health challenges and subsequent PTSD—that God illuminated powerful lessons about suffering through the story of Joseph.
Drawing from these experiences, Anne and Rachel-Ruth share the wisdom and hope found in their latest book, God Won’t Leave You There: Joseph’s Story.
In this conversation, Davey, Anne, and Rachel-Ruth discuss how our deepest messages often emerge from our own stories, how to overcome bitterness, and how to discover what God wants to teach us through our pain.
If you find yourself in a pit like Joseph, wondering where God is, this episode will remind you that no matter what you're facing, God won't leave you there.

Website: https://www.annegrahamlotz.org/
Instagram: https://www.instagram.com/annegrahamlotz/ and https://www.instagram.com/rachelruthlotzwright/
Facebook: https://www.facebook.com/AnneGrahamLotz and https://www.facebook.com/RachelRuthLW/
Book: God Won’t Leave You There: Joseph’s Story https://amzn.to/4uKbSbh
Not living the story you expected? Pain changes us but doesn't have to define us. Discover where you are on your healing journey and get a personalized pathway for your next steps: nothingiswasted.com/starthere
Looking for help in navigating the valley of pain and trauma? Our Nothing is Wasted coaches can help: nothingiswasted.com/coaching

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How do you begin to heal after one of the deepest forms of betrayal? What does it look like to reclaim your sense of self when it feels shattered or lost?
Author and counselor Tammy Gustafson knows firsthand the pain of intimate betrayal. Through her own story, as well as the experiences of countless women she has counseled, she has come to understand the immense courage required to heal when betrayal dismantles trust and fractures a relationship. She has witnessed the long and often arduous journey women must walk as they move from heartbreak and confusion toward wholeness and a renewed sense of identity. In her book, Broken to Brave: Your Courageous Act of Healing After Intimate Betrayal, Tammy offers a compassionate roadmap for navigating the complex and often murky waters of healing after betrayal.
In this conversation, Davey and Tammy discuss the profound impact betrayal can have on a relationship, where to begin when the healing journey feels overwhelming, and some of the common places people become stuck along the way.
If you or someone you love has experienced the pain of betrayal, this episode offers hope that healing is possible—and that it is possible to move from brokenness to bravery.

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What does it look like to discover who God is when you experience profound loss at a young age? How can a teenager find their identity in Christ while navigating grief and pain?
For actress and author Alena Franklin, the sudden and tragic loss of her mother, Wynter, at just 14 years old left her reeling through some of the most formative years of her life. Carrying the weight of grief while also trying to grow up was an overwhelming challenge. Though it didn't always feel that way in the moment, Alena can now look back and see the many ways God met her in the midst of her sorrow and faithfully walked with her through the healing process.
Today, Alena continues her mother's legacy of investing in teenage girls and young women. Through her book, God Is — A Devotional for Teen Girls & Young Women: 60 Days of Learning Who God Is to Understand Who We Are, she helps young women deepen their understanding of God's character and discover their identity in Christ.
In this conversation, Davey and Alena discuss how loss can leave us feeling disoriented at any age, what grieving teens need most from the adults who care for them, and why helping the next generation root their identity in Christ is more important than ever.
If you're walking alongside a teenager who is struggling to make sense of life after loss, this episode offers a powerful reminder: they don't need you to fix their pain or have all the answers—they simply need your presence as they move through it.

Website: https://www.alenapitts.com
Instagram: https://www.instagram.com/thealenafranklin
Book: God Is ― A Devotional for Teen Girls & Young Women: 60 Days of Learning Who God Is to Understand Who We Are https://amzn.to/4wgxe1E
Not living the story you expected? Pain changes us but doesn't have to define us. Discover where you are on your healing journey and get a personalized pathway for your next steps: nothingiswasted.com/starthere
Looking for help in navigating the valley of pain and trauma? Our Nothing is Wasted coaches can help: nothingiswasted.com/coaching

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How can we begin to untangle the thoughts and emotions that are keeping us stuck or pushing us toward unhealthy forms of coping? What does it look like to embrace the God-given agency we have over our minds?
Dr. Lee Warren is a practicing neurosurgeon who has experienced the depths of grief and loss after losing his son, Mitch, years ago. Through his own journey of pain and healing—as well as his deep understanding of the brain as a neurosurgeon—he began to connect the truth of what Scripture says about our minds and thoughts with the science of the brain. Dr. Warren believes each of us has the ability to do “brain surgery” on ourselves in order to experience deeper healing from loss, trauma, and the wounds we encounter throughout life.
In his book,The Life-Changing Art of Self-Brain Surgery: Connecting Neuroscience and Faith to Radically Transform Your Life, Dr. Warren helps readers understand the power they have in their healing journey while offering practical wisdom for growing through difficulty into resilience.
In this conversation, Davey and Dr. Warren discuss the difference between the brain and the mind, the incredible power our thoughts have in the healing process, and why God gave us emotions in the first place.
If you are feeling stuck and find yourself turning to unhealthy habits or patterns in the midst of pain, this episode will encourage you with the hope that God can radically transform your life as you learn the life-changing art of self-brain surgery.

Website: https://wleewarrenmd.com/
Instagram: https://www.instagram.com/drleewarren/
Facebook: https://www.facebook.com/drleewarren
Book: The Life-Changing Art of Self-Brain Surgery: Connecting Neuroscience and Faith to Radically Transform Your Life
https://a.co/d/08Z72sFN
Not living the story you expected? Pain changes us but doesn't have to define us. Discover where you are on your healing journey and get a personalized pathway for your next steps: nothingiswasted.com/starthere
Looking for help in navigating the valley of pain and trauma? Our Nothing is Wasted coaches can help: nothingiswasted.com/coaching

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How do we find people who can help us carry the weight of our stories? How do we learn to experience safety in community when relationships themselves have often been the source of deep pain?
Author, speaker, and podcaster Toni Collier has endured profound hardship throughout her life, including caring for a parent at a young age, surviving an abusive marriage, experiencing sexual betrayal, enduring sexual manipulation as a child, walking through two divorces, and more. Learning to trust others with the deepest parts of her story did not come easily. Yet through the healing power of what she calls a Confessional Community, Toni began experiencing layers of healing and freedom she never thought possible. In her latest book, Don't Try This Alone: How to Build Deep Community When You Want to Hide from Your Pain, Toni shares how authentic, vulnerable community can become one of the primary ways God brings healing through suffering.
In this episode, Davey and Toni talk about why confession and vulnerability are such essential parts of healing, how we can become safe people that others trust with their pain, and the emotional and spiritual dangers of isolation and hidden suffering.
If opening up to others has felt difficult—especially in seasons of pain, disappointment, or heartbreak—this conversation will remind you that healing was never meant to happen alone and that God often uses deep, authentic community as part of the restoration process He wants to invite you into.

Website: https://www.tonijcollier.com/
Instagram: https://www.instagram.com/tonijcollier/
Facebook: https://www.facebook.com/colliertoni
Other: Episode 326 https://www.nothingiswasted.com/podcast1/episode-326
Book: Don't Try This Alone: How to Build Deep Community When You Want to Hide from Your Pain https://amzn.to/4mSMgED
Not living the story you expected? Pain changes us but doesn't have to define us. Discover where you are on your healing journey and get a personalized pathway for your next steps: nothingiswasted.com/starthere
Looking for help in navigating the valley of pain and trauma? Our Nothing is Wasted coaches can help: nothingiswasted.com/coaching
The Wonder Project: Subscriber support makes more great content like I Gotta Ask with Annie F. Downs possible. The Wonder Project subscription on Prime Video is available in the U.S. for $8.99/month or $89.99/year after a 7-day free trial.Visit IGottaAsk.com to learn more! https://tinyurl.com/NIWIGottaAsk

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How can you tell the difference between big emotions that are part of the human experience and true dysregulation connected to past trauma? What does it look like to safely move the energy of anxiety, fear, and stress out of the body?
Lacey Jervis helps countless women recognize the ways their physiological responses impact how they show up in everyday life, relationships, and faith. Through her work, she offers a pathway toward greater safety, regulation, and emotional security by helping women better understand the connection between trauma, the nervous system, and the body.
In this special part two episode, Davey and Lacey continue their conversation by exploring practical somatic practices that can support healing and restore a sense of safety within the body. They discuss how to recognize the difference between a survival response and a normal response to life’s challenges, why unresolved trauma can remain stored in the body long after an event has passed, and practical ways to help the nervous system return to regulation and peace.
If you are looking for practical wisdom on how to calm your body’s physiological responses after trauma, this conversation will offer grounded, accessible tools you can begin practicing right now and will teach you ways to move the energy of fear, anxiety, and pain through the body so that you can more fully show up to your life, relationships, faith, and calling from a place of calm, safety, and presence.

Website: https://www.daughtershouse.co/
Instagram: https://www.instagram.com/laceyjervis
Not living the story you expected? Pain changes us but doesn't have to define us. Find out how to begin your healing journey today: nothingiswasted.com/starthere
Looking for help in navigating the valley of pain and trauma? Our Nothing is Wasted coaches can help: nothingiswasted.com/coaching
Looking for a way to connect with others who understand? Join the Nothing is Wasted Community: nothingiswasted.com/community
The Wonder Project: Subscriber support makes more great content like I Gotta Ask with Annie F. Downs possible. The Wonder Project subscription on Prime Video is available in the U.S. for $8.99/month or $89.99/year after a 7-day free trial.Visit IGottaAsk.com to learn more! https://tinyurl.com/NIWIGottaAsk

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How do we reconcile our dysregulation after trauma when it comes to our faith? What is the connection between our physiological experience and God?
It was through Lacey Jervis own experience with trauma that she began to understand the profound impact the body’s physical responses can have after loss. After losing her dad to a heart attack at a young age while she was home with him, Lacey began to recognize how deeply trauma affects both the nervous system and our perception of ourselves, others, and even God. That journey eventually led her to help others navigate the complex relationship between trauma, the body, and faith.
Through her work with women as a Somatic Therapist, Lacey began helping clients untangle their physiological responses from what they often assumed were spiritual failures. As she guided them toward understanding the body’s reactions and equipped them with tools to restore safety and regulation, many began to realize that what they believed was a faith issue was often a physiological response rooted in trauma.
In this episode, Davey and Lacey journey through her story of losing her dad and explore the lasting ways trauma impacts the body, the physiological responses that can remain long after a traumatic event and why it is so important to understand the difference between dysregulation and disobedience.
If you have ever felt like your faith was weak because of the ways your body becomes dysregulated after trauma, this conversation will remind you that God is not disappointed in your dysregulation. Instead, there is an invitation to holiness through your humanity.

Website: https://www.daughtershouse.co/
Instagram: https://www.instagram.com/laceyjervis
Not living the story you expected? Pain changes us but doesn't have to define us. Find out how to begin your healing journey today: nothingiswasted.com/starthere
Looking for help in navigating the valley of pain and trauma? Our Nothing is Wasted coaches can help: nothingiswasted.com/coaching
The Wonder Project: Subscriber support makes more great content like I Gotta Ask with Annie F. Downs possible. The Wonder Project subscription on Prime Video is available in the U.S. for $8.99/month or $89.99/year after a 7-day free trial.Visit IGottaAsk.com to learn more! https://tinyurl.com/NIWIGottaAsk

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How can we partner with the Holy Spirit in our own journey toward healing? What role does the Spirit of God play in breaking strongholds in our lives?
For author and pastor Alex Seeley, it was her own experience of healing through the power of the Holy Spirit that revealed how important—and often overlooked—the Holy Spirit is in the modern Church. After walking through breakthrough from a childhood marked by abuse and struggles with disordered eating, Alex also witnessed countless others find true freedom through deep encounters with the Holy Spirit. In her book The Divine Counselor, she explores the incredible role and invitation the Holy Spirit offers in the healing God desires for us.
In this episode, Davey and Alex discuss why obedience to the Spirit matters, how the Holy Spirit meets us in our pain and strongholds, and the connection between spiritual and physical healing.
If you’ve ever struggled to understand how God wants to meet you through His Spirit, this conversation will encourage you that the Lord’s power is closer than you may realize—ready to lead you into deeper renewal, healing, and purpose than you’ve ever experienced.

Website: https://www.alexseeley.com/
Instagram: https://www.instagram.com/alexseeley
Facebook: https://www.facebook.com/officialalexseeley
Book: The Divine Counselor: Renew Your Mind, Heal Your Soul, and Discover Your Purpose Through the Guidance of the Holy Spirit
https://amzn.to/3PQ4v2V
Not living the story you expected? Pain changes us but doesn't have to define us. Find out how to begin your healing journey today: nothingiswasted.com/starthere
Looking for help in navigating the valley of pain and trauma? Our Nothing is Wasted coaches can help: nothingiswasted.com/coaching
The Wonder Project: Subscriber support makes more great content like I Gotta Ask with Annie F. Downs possible. The Wonder Project subscription on Prime Video is available in the U.S. for $8.99/month or $89.99/year after a 7-day free trial.Visit IGottaAsk.com to learn more! https://tinyurl.com/NIWIGottaAsk

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