I've never met a woman that struggles with food or struggles with her body that isn't absolutely sick and tired of crazy, restrictive dieting!

★ She is sick of constantly weighing, measuring, calculating...

★ She is sick of stressing, guessing, and OBSESSING...

★ She is sick of all the judgment, self-criticism, self-loathing, and shame...

★ She is sick of valuing herself based on how much she weighs or how much she ate that day...

★ She is sick of living in a PRISON -- a body prison, a food prison, a prison that she doesn’t know how to get out of...

Yet when we talk about what they are currently doing to address their struggles...

Dieting is the #1 answer I hear. (The restrictive, all-or-nothing kind of dieting.)

★ She is actively voting on the thing she claims to hate.

★ She is actively choosing the thing that's KEEPING her in the prison.

And to boot...

★ She is actively choosing something that she’s identified hasn't worked, isn't working, and (when she gets really honest) knows will NEVER work.

It's one big Catch 22.

There's absolutely no shame and no judgement around this WHATSOEVER -- it's the same cycle that I was stuck on for DECADES, and I have nothing but love and compassion for those stuck on that same up-and-down roller coaster... because it absolutely SUCKS!

That's why I'm here to simply point it out, shed some awareness, and hopefully shine a light on this conundrum that a lot of women don't even realize they have become entangled in...

And I want to make the whole thing EASIER for you! So you can just be done with it and spend your time, energy, heart, and soul on all the things you REALLY want to be spending it on.

That's why my latest podcast episode is dedicated to just that.

★ Watch The Stressless Eating Webinar:

 https://www.StresslessEating.com