Join us for a special series of the Stressless Eating Podcast where we are hosting the Stressless Eating Virtual Book Club. On this episode of the podcast, we we walk through the 7th Chapter!

Grab your free copy of the Stressless Eating Book by going to:

www.StresslessEatingBook.com

And try the NEW Stressless Eating Scorecard, and find out where the 8 Stressless Eating Power Mindsets can pull you out of the food and body prison and set you free by going to

www.StresslessEatingScore.com