Do you struggle with perfectionism in parenting, always thinking thoughts like “I’m a terrible mom”? We all deal with this. Let’s learn more about shame and a hack to help us through. We all want to be “supermom”. The problem is that being “superhuman” in any area of our lives is just that, superhuman… aka, unrealistic, and impossible. Doing this over time gets us really stuck in the shame-cycle. Nothing positive is ever created in shame-energy. Let’s dig into shame and how to move through it.

What we go over today:

• How perfectionism affects our parenting
• Getting clear on shame and it’s role in our life
• What good enough parenting is and how to can help
• A foolproof tool to ditch shame

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I would be honored to be your coach and help you get the changes you want to see in your life. I have come so far, completely turned around my life and my relationships with my children, I know what it takes and how to make it happen. You can use the links below to get more of my content and learn about my monthly program By Design, where I provide monthly training and live coaching to help you build radical connection in your life.

Link to membership: By Design

Find me on the ‘gram: The.Parenting.Coach

My website: coachcrystal.ca

Get my free parenting course here: Free Parenting Course

Link to Brené Brown’s website and Ted talk on Shame: Website , Talk

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