Your brain loves all or nothing thinking. The primitive brain is the source behind this thinking, because these thoughts often keep you stuck in a safe place and out of growth. Learn this quick hack that can shift your thinking and unlock your potential. Your primitive brain is a lot like a toddler, whiny, loud and usually totally unrealistic too. It’s not a problem that your brain is like this, but it is helpful to find some ways to combat it’s toddler-dom and get back in charge of your thinking.

What we cover in this episode:

• What the primitive brain is and why it keeps us stuck
• The growth mindset brain and moving towards discomfort
• A tool to help us shift to the “middle” thoughts and out of all or nothing thinking

---

I would be honored to be your coach and help you get the changes you want to see in your life. I have come so far, completely turned around my life and my relationships with my children, I know what it takes and how to make it happen. You can use the links below to get more of my content and learn about my monthly program By Design, where I provide monthly training and live coaching to help you build radical connection in your life.

Link to membership: By Design

Find me on the ‘gram: The.Parenting.Coach

My website: coachcrystal.ca

Get my free parenting course here: Free Parenting Course

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.