Jade is an Intuitive Life Coach & Menstrual Cycle Educator helping women understand their minds and menstrual cycles so they can create their version of having it all.

What we cover in this episode:

• What menstrual cycle tracking is and how it can help moms
• Connecting to ourselves through our cycles
• Harnessing the powers of rest and intuition
   

IG: @itsjadealexander
Podcast: Grow with the Flow
Cycle Tracking 101

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I would be honored to be your coach and help you get the changes you want to see in your life. The tools that I talk about in my podcast and use in my coaching have completely turned around my life and my relationships with my children. I know what it takes and how to make it happen. You can use the links below to get more of my content and to learn what we do in my program By Design. I love helping women tap into their inner expert and build radical connection in their relationships with their children.

Link to membership: By Design
Find me on the ‘gram: The.Parenting.Coach
My website: coachcrystal.ca
Work with me 1:1 right HERE

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