“Because I said so”, “You’re making me mad!”, “Why can’t you be more like your sister?!”, “Stop crying or I’ll give you something to cry about!” … sound familiar? Parenting in the 80s and 90s (and before) was shame-based to the core, and it’s still affecting us and our parenting now, in ways we can’t often see. 

5 Days to Shame-Free Parenting: Join us HERE

Join the program: Shame-Free Parenting Movement: HERE

In Today’s Episode: 

• What I’ve learned from trainings with Brené Brown and shame (vs guilt)
• What parenting looked like in the 1980s and 1990s and how shame was involved
• How to feel empowered in our parenting through becoming aware of our shame, and moving through it (shame resiliency)
• How you may be, unknowingly, shaming your kids (even when you’re trying not to)
• Shame blocking us from connection to ourselves and others
• How to move through shame (it’s SO much more in our feelings and under-the-surface thoughts than in our logical easy-to-access thoughts)

Connect with Crystal:

Get started with teaching your child emotions, free feelings wheel HERE
Find your parenting personality (and get tips specific to it) by taking the quiz HERE
Check out all my fun parenting courses and programs here: www.coachcrystal.ca
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