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“Running has helped me become more present.” Some people turn to prayer or meditation or yoga as a way to slow down and make sense of their lives. Ashley Hicks, the co-founder of Black Girls Run!, found that in running.
By On Being Studios4.1
124124 ratings
“Running has helped me become more present.” Some people turn to prayer or meditation or yoga as a way to slow down and make sense of their lives. Ashley Hicks, the co-founder of Black Girls Run!, found that in running.

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