I wanted to start this podcast series with a conversation about our general wellbeing. Dr Doireann O'Leary joins me as I ask her all of those questions  we forget to ask our GP. We talk about diet, blood work, vitiman D, what we need to do NOW in order to protect ourselves against covid and the flu this winter.

We also discuss checking yourself, mental health, mens health, children's health and how important it is to open up to your GP about anything that's bothering you.

This podcast is proudly sponsored by Emma.

For a limited time, listeners of The Good Glow Health podcast can save a massive 42% on orders placed through https://www.emma-mattress.ie/podcast/.

Listeners from the UK can head to emma-mattress.co.uk/podcast to access your exclusive discount 

If you enjoy this podcast please rate and review.