<div>Catch your breath and take a moment for yourself with a nice sensory exercise. 
 
Helping you tune into the natural soundscape around us on this month's Sensory Odyssey, is Andy Shipley from Natural Inclusion.    
 
Find more exercises here: <a href="https://www.natural-inclusion.org/">https://www.natural-inclusion.org</a> 
  
You can join Andy for a deeper immersion into this exercise on Thursday 25th of August. To take part email: andy@natural-inclusion.org 
 
Image shows a forest lush with greenery at Coed Nant Gwernol. Image credit: Jordan Mansfield.</div>

Catch your breath and take a moment for yourself with a nice sensory exercise. Helping you tune into the natural soundscape around us on this month's Sensory Odyssey, is Andy Shipley from Natural Inclusion. Find more exercises here: https://www.natural-inclusion.org You can join Andy for a deeper immersion into this exercise on Thursday 25th of August. To take part email: andy@natural-inclusion.org Image shows a forest lush with greenery at Coed Nant Gwernol. Image credit: Jordan Mansfield.

Catch your breath and take a moment for yourself with a nice sensory exercise. 
 
Helping you tune into the natural soundscape around us on this month's Sensory Odyssey, is Andy Shipley from Natural Inclusion.&nbsp; &nbsp; 
 
Find more exercises here: <a href="https://www.natural-inclusion.org/" rel="noopener noreferrer">https://www.natural-inclusion.org</a> 
&nbsp; 
You can join Andy for a deeper immersion into this exercise on Thursday 25th of August. To&nbsp;take part email: andy@natural-inclusion.org 
 
Image shows a forest lush with greenery at Coed Nant Gwernol. Image credit: Jordan Mansfield.

S1 Ep1292: Catch Your Breath With A Sensory Odyssey Exercise

<div>RNIB Connect Radio is the UK radio station sharing stories of people living with sight loss. Listen to blind and partially sighted people talk about a wide range of topics of relevance to them and join the conversation yourself by emailing radio@rnib.org.uk 
 
 
Other great podcast channels from RNIB Connect Radio 
 
<a href="https://audioboom.com/channel/weeklyconnect">Connect</a> - Our main channel with news, features and articles on sight loss. 
 
<a href="https://audioboom.com/channel/readonair">Read On</a> - The Audiobook show all about accessible reading. 
 
<a href="https://audioboom.com/channel/techtalkpodcast">Tech Talk</a> - Technology for blind and partially sighted people. 
 
<a href="https://audioboom.com/channel/sport">Sport</a> - See sport differently. 
 
<a href="https://audioboom.com/channels/5022411">The Happy Hour</a> - Mental health, mindfulness, and overall wellbeing. 
 
<a href="https://audioboom.com/playlists/4634228-tracks-of-my-life">Tracks of My Life </a>- Take a journey through our guest's life. 
 
<a href="https://audioboom.com/channel/rnib-support">Support</a> - Other podcasts from RNIB. 
 
<a href="https://audioboom.com/channel/tv-guide">TV Guide</a> - Daily audio TV listings</div>

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Government

RNIB Connect Radio is the UK radio station sharing stories of people living with sight loss. Listen to blind and partially sighted people talk about a wide range of topics of relevance to them and join the conversation yourself by emailing radio@rnib.org.uk Other great podcast channels from RNIB Connect Radio Connect - Our main channel with news, features and articles on sight loss. Read On - The Audiobook show all about accessible reading. Tech Talk - Technology for blind and partially sighted people. Sport - See sport differently. The Happy Hour - Mental health, mindfulness, and overall wellbeing. Tracks of My Life - Take a journey through our guest's life. Support - Other podcasts from RNIB. TV Guide - Daily audio TV listings

RNIB Connect Radio is the UK radio station sharing stories of people living with sight loss. Listen to blind and partially sighted people talk about a wide range of topics of relevance to them and join the conversation yourself by emailing radio@rnib.org.uk 
 
 
Other great podcast channels from RNIB Connect Radio 
 
<a href="https://audioboom.com/channel/weeklyconnect" rel="noopener noreferrer">Connect</a> - Our main channel with news, features and articles on sight loss. 
 
<a href="https://audioboom.com/channel/readonair" rel="noopener noreferrer">Read On</a> - The Audiobook show all about accessible reading. 
 
<a href="https://audioboom.com/channel/techtalkpodcast" rel="noopener noreferrer">Tech Talk</a> - Technology for blind and partially sighted people. 
 
<a href="https://audioboom.com/channel/sport" rel="noopener noreferrer">Sport</a> - See sport differently. 
 
<a href="https://audioboom.com/channels/5022411" rel="noopener noreferrer">The Happy Hour</a> - Mental health, mindfulness, and overall wellbeing. 
 
<a href="https://audioboom.com/playlists/4634228-tracks-of-my-life" rel="noopener noreferrer">Tracks of My Life </a>- Take a journey through our guest's life. 
 
<a href="https://audioboom.com/channel/rnib-support" rel="noopener noreferrer">Support</a> - Other podcasts from RNIB. 
 
<a href="https://audioboom.com/channel/tv-guide" rel="noopener noreferrer">TV Guide</a> - Daily audio TV listings

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