Are you experiencing conflict in your relatioship? Or is your marriage "happy" on the surface because you've learnt to keep your frustration locked inside?

The secret to stop fighting with your partner is not about learning to be quiet or to be the one who shouts the loudest... It's in one easy to implement tip we want to share with you today. Key takeaways: - Why avoiding an arguments only results in the fight escalating - The 3 main things that may be holding you back in expressing your upset with your partner leading to more frustration - The #1 tip that will make all the difference transforming what would be a point of conflict in an opportunity of connection

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Chapters
00:00 — Introduction to the Upset Gap
01:34 — Understanding the Upset Gap
04:28 — Reasons for Not Expressing Upset
08:57 — The Filing Cabinet of Frustration
17:50 — Practicing Awareness and Communication
26:22 — Shortening the Upset Gap

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