As it is Mental Health Awareness Week Connect Radio’s Toby Davey checked in with Pharmacist Elizabeth Roddick from New Live Pharmacy in Glasgow for some helpful tips and advice on coping with stress and mental health as we start to come out of the Covid19 restrictions.

Don't forget that the RNIB Mental Health Check-In sessions are here for you too and more details can be found by calling the RNIB helpline on 0303 123 9999.

The two support helpline numbers that Elizabeth mentioned are - 

NHS Volunteer Responders (England) - 0808 196 3646 

Website - https://nhsvolunteerresponders.org.uk/services/help

Breathing Space (Scotland) - 0800 838 587 

Website - https://breathingspace.scot

  

To get in touch with Elizabeth Roddick and for more help and advice you can either email  [email protected], search for ‘Call the Pharmacy’ on Facebook or click on to  https://newlifepharmacy.co.uk.

Image:  Picture showing Elizabeth standing in her pharmacy, dressed in her white pharmacist coat and a colourful bandana around her neck, she's smiling. warmly at the camera with her hands slightly raised.