We have been told for decades that how much you weigh is a predictor of your health. That if you're in a larger body, you need to lose weight in order to be healthy and have a longer life span. On this week's episode of the podcast, Sharp Best Health hosts will try to challenge this long-standing belief and present a broad perspective that allows for a fuller understanding of the complex thinking about health and body weight.

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Music: https://www.bensound.com