On this episode of the Coffee Break with Sharp Best Health, the team is hosting an informative discussion about various types of headaches, triggers, lifestyle recommendations, and personal stories about dealing with headaches.

Additional Resources:

• Self-Mind Clearing: a healing touch technique to promote relaxation and clear stress-related headaches.
• Complete this week's podcast quiz and win a $10 Amazon Gift Card! 

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Music: https://www.bensound.com