Watching a friend live with depression can be painful, but there are ways to help.  On this week's episode of the podcast, Sharp Best Health is once again joined by Lindsay Damoose, MFT, First Stress Aid Therapist with Sharp Chula Vista Medical Center, to discuss  the signs to look for and how to help a person who's feeling down.

Additional Resources:

• Sharp HealthCare CAREforYou: CAREforYou Program (sharp.com)
• Sharp HealthCare EAP: Employee Assistance Program (sharp.com)
• Sharp Mesa Vista Hospital: If you or a loved one struggles with mental illness or depression, you are not alone. Call (858) 836-8434 for help.
• San Diego Access and Crisis Line (888) 724-7240.

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