Basic Bananas Radio

S15 EPISODE 14: High-Performance Habits for Business Owners with Jay Pottenger


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Feeling overwhelmed by the constant pressure to be “busy”? 😩

Ever catch yourself reacting to emails and notifications instead of focusing on what actually matters? 

In this energising episode, Kevin sits down with high-performance coach Jay Pottenger to blow up the myth that burnout equals success. You’ll get simple (and science-backed) habits to boost focus, ditch the stress spiral, and actually enjoy building your business. 🚀

In this episode, you will discover:

✅ How to swap hustle-mode for purpose-mode
✅ The power of EQ in leadership
✅ A breathing technique to zap stress in 60 seconds
✅ Daily rituals of the world’s top performers

Connect with Jay on LinkedIn and EQ Minds.

Want to join us at The Experience Summit in October? RSVP here

Happy listening! 🎧

To discover more marketing strategies, make sure you join us at the next The Marketing Ecosystem Workshop to map out your one-page marketing plan. Here is the link to register (no cost!): https://www.basicbananas.com/virtualsummit/

Or apply to join the popular Clever Bunch program to accelerate your business growth. https://www.basicbananas.com/cleverbunch/

Here’s to creating ripple effects of brilliance everywhere we go!

The Basic Bananas Team

The post S15 EPISODE 14: High-Performance Habits for Business Owners with Jay Pottenger first appeared on Basic Bananas.

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