Feeling overwhelmed by the constant pressure to be “busy”? 😩 Ever catch yourself reacting to emails and notifications instead of focusing on what actually matters?  In this energising episode, Kevin sits down with high-performance coach Jay Pottenger to blow up the myth that burnout equals success. You’ll get simple (and science-backed) habits to boost focus, […]

The post S15 EPISODE 14: High-Performance Habits for Business Owners with Jay Pottenger first appeared on Basic Bananas.