Valentina Tudose is back with another fantastic podcast on sex and relationships. Today we discuss limiting beliefs in relationships and how we can flip the script. She explains negative self talk and how this can impact both individuals and our relationships. She gives us examples of her own limiting beliefs and how she was able to challenge these thoughts. Valentina gives us the tools to make changes in the way we think so that we can positively impact our love lives. She shares ways that we can harness limiting beliefs into goal setting and become more engaged in our lives.

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